Eat raw to tonify kidney qi, cooked to strengthen the spleen and stomach, middle-aged and elderly people come to a few pills a day, and the hands and feet are numb and energetic!

Source: Xiaolin teaches you how to make food

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1. Stir-fried chestnuts in sugar

2. Ribs chestnut

3. Chestnut stewed rice

4. Chestnut chicken wings

5. Chestnut chicken soup