When the spring breeze gently blows across the earth, taking away the last trace of chill, the footsteps of summer are quietly coming. At this time, the emerald green beans of broad beans, like the messenger of early summer, quietly walked into our table with a fresh breath. Today, I recommend a vegetarian fried broad bean, a simple and delicious home-cooked dish, with its unique taste and fresh flavor, it has become an indispensable delicacy in early summer.
Fava beans, which seem to be ordinary small beans, are actually rich in nutrients. It is rich in protein, dietary fiber and a variety of vitamins, which is not only delicious, but also has the effect of strengthening the spleen and dampness, and the middle and lower qi. In the busy city life, people are increasingly pursuing a healthy diet, and broad beans, a low-fat, high-fiber ingredient, have undoubtedly become the darling of people's tables.
Vegetarian fried broad beans, as the name suggests, are stir-fried with broad beans as the main ingredient and stir-fried with vegetables such as red peppers. The addition of red peppers not only adds a touch of bright color to the dish, but also makes the whole dish richer in taste. The spiciness of red peppers and the fragrance of fava beans intertwine on the tongue, creating a unique taste experience that will leave you with endless aftertaste.
Although the process of making this dish is simple, the artistic conception contained in it is very profound. During the frying process, each broad bean seems to dance a cheerful dance in the pot, and together with red peppers and other vegetables, it creates a feast of color and flavor. The artistic conception of this kind of cooking makes people feel as if they are in a quiet and beautiful rural world, forgetting the hustle and bustle of the city.
The allure of the vegetarian fried broad bean lies not only in its delicious taste, but also in the healthy eating concept it represents. In this materialistic era, people are paying more and more attention to the health and nutrition of their diet. And the simple and delicious home-cooked dish of vegetarian fried broad beans is a model for healthy eating. It doesn't require too much seasoning and complicated cooking steps, and only needs to be simply stir-fried to present a delicious taste and rich nutrients. This simple and pure food makes people feel the beauty and purity of life while tasting it.
Stir-fried broad beans are a simple and delicious home-cooked dish that has become an indispensable delicacy in early summer due to its unique taste and fresh flavor. It's not just a food, it's a vehicle for culture and emotion. While tasting this dish, we can also feel the beauty and purity of life and the pursuit of healthy eating.
【Vegetarian fried broad beans】
Ingredients: 1 box of broad beans, 2 garlic, half a red pepper, 1/2 spoon starch, 1 spoon light soy sauce, 1/2 tablespoon oyster sauce, 1/2 tablespoon salt
Directions:
1. Prepare broad beans and red peppers, blanch broad beans for 1 minute, remove and set aside;
2. Add garlic slices to the hot pan and fry until fragrant, then add red pepper and stir-fry, add broad beans and stir-fry evenly;
3. Add water to the starch to boil, add 1 tablespoon of light soy sauce, half a tablespoon of oyster sauce and half a tablespoon of salt, mix well, and finally pour it into the pot, and reduce the juice over high heat.
4. This vegetarian fried broad bean is very delicious!
5. Vegetarian fried broad beans also contain a kind of pursuit of a better life. In the fast-paced modern life, people are often busy for work, study and life, and rarely have time to enjoy the beauty of life. Stir-fried broad beans, a simple and delicious home-cooked dish, can help people find a touch of peace and satisfaction in their busy lives.
If you have any comments and suggestions, please comment and complain, if you think it is helpful to you, please like and follow! Your support is our greatest encouragement!