On a winter afternoon, the sun shines through the windows of the teahouse and onto the mottled wooden tables. Wangcai sat by the window, holding a cup of hot tea in his hand, his eyes deep and calm. The teahouse was full of people, but Wangcai seemed to be in another world, and he was experiencing a profound understanding in his heart.
"Have you heard that abstinence can prolong life?" An unfamiliar voice broke Wangcai's musings, and he looked up to see a middle-aged man discussing the topic with his fellow guests.
Wangcai's heart moved, he never thought that there would be such a connection between abstinence and longevity. He couldn't help but lean closer, wanting to hear what they were talking about.
"Abstinence? wouldn't that give up a lot of fun?" the guests at the table were visibly surprised by the topic.
"yes, but you know what? According to scientific research, abstinence does help to prolong life. The middle-aged man said seriously, "When we reduce the pursuit and satisfaction of sex, the hormone secretion in the body tends to be balanced, reducing the consumption and damage to the body." ”
Wangcai listened to their conversation, and an inexplicable resonance surged in his heart. He recalls his life before the age of 35, when he pursued material and desire satisfaction at the expense of physical health and spiritual well-being. Now that he is entering middle age, he is beginning to have various physical and mental problems, and he is beginning to realize that he needs to change.
In the days that followed, Wangcai began to try abstinence. Instead of indulging in material and desire gratification, he began to focus on his physical health and spiritual well-being. He insisted on exercising every day, maintaining a good routine and resting habits, and also began to read some books on philosophy and psychology to improve his spiritual realm.
In the process, Wangcai felt unprecedented tranquility and contentment. His body gradually became healthier and his mental state was fuller. He began to cherish the time he spent with the people around him, and he also learned to face various problems in life with a more tolerant and understanding attitude.
One night, Wangcai came to the teahouse again. He sat by the window, still holding a cup of hot tea in his hand, but his eyes were already full of determination and confidence. He recalled his past life and the changes he has made now, and his heart is full of emotion and gratitude.
"You know what? I'm just now really understanding what true happiness is. Wangcai suddenly said to the guests at the same table, "I used to pursue the satisfaction of material things and desires, but that kind of happiness was short-lived and superficial. And now I have found true happiness through abstinence and self-improvement – inner peace and contentment. ”
The guests at the same table listened to Wangcai's words, and a trace of surprise and admiration flashed in their eyes. He began to have a strong interest in Wangcai's experience and understanding, and the two began to communicate in depth.
During the conversation, Wangcai shared his research and understanding of the link between abstinence and longevity. He cited some real and valid data and cases to support his opinion, which convinced the guests at the table.
In the end, Wangcai concluded: "Avoidance of lust and abstinence can indeed prolong life, but more importantly, it allows us to find true happiness and fulfillment." When we learn to let go of those unnecessary desires and pursuits, our hearts will become calmer and more expansive, and our lives will become more fulfilling and meaningful as a result. ”
As night fell, the lights of the teahouse dimmed. Wangcai stood up and prepared to leave, knowing that he had found his path and direction. He will continue to move forward and make life shine more brilliantly on the path of inner peace and contentment. And this story also tells us that everyone can find their own happiness and satisfaction through their own efforts and understanding.