Video: Gu Tianle doesn't eat rice, only eats one meal a day for ten years! Netizen: The concubine can't do it
Recently, Hong Kong actor Louis Koo attended the premiere of the new movie and was asked by fans about the secret of staying in shape, he said: exercise more, sleep more, drink more water, and eat one meal a day, which has been insisted on for more than ten years.
53-year-old Louis Koo, the latest starring role is a hot-blooded action movie. He once said that even in scenes with a lot of physical exertion such as filming, he will only drink water, and sometimes he will forget to eat if he is too busy filming, and when he sees others eating, he can't stand the temptation, so he will quickly walk away.
In fact, Louis Koo only eats one meal a day, which has long been an open secret in the circle. On April 24, director Johnny To's birthday, Sammi Cheng posted a group photo with Louis Koo and other stars to celebrate his birthday, and the label for Louis Koo was "Gu Zai who eats one meal a day".
In 2023, Louis Koo said that he had quit eating freshly slaughtered food, and joked: Take me to a seafood restaurant for dinner, and I will starve to death.
He revealed that he would eat fried chicken, fish ball powder, and crepes. Don't eat beef. I have insisted on eating only one meal a day for more than ten years, and I eat it at 6 o'clock every night.
However, Koo Tsai also said that this does not apply to everyone and should follow the doctor's advice.
Nearly 30 years after his debut, Yang Guo, who played "The Legend of the Condor Heroes", became the youngest "Emperor of Vision" in TVB history with "Looking for Qin", Gu Tianle, who is unmarried and childless. So every time the news came out that he only ate one meal a day, netizens couldn't help but persuade him: eat well and take care of your body.
In fact, there are many "health experts" in the entertainment industry: Zhong Hanliang and Meng Meiqi only eat one meal a day.
Lin Shengcai, an academician of the Chinese Academy of Sciences, said in an interview that you should not eat more than two meals a day. Moderate starvation triggers a biological response that promotes the production of longevity factors.
Xiaobian pinched his unicorn arm and fell into deep thought, don't the gods of science all advocate three meals a day and a balanced diet?
The 53-year-old Gu Zai's extreme self-discipline has sparked heated discussions, and some people have wondered, is it healthy to eat so little? Some people say, I don't eat three meals a day, is this the difference between me and the male god? Some people say that there is only one meal a day, and the concubine can't do it.
Indeed, everyone's physical condition and work status are different, actors and stars will be fat and thin in order to adapt to the role, and they will also lose weight to the limit because of maintaining their public image, so there is no need to be overly surprised or imitate. Physical health is your own, and so is your health regimen, and only what suits you is the best.
Recently, in Pei County, Xuzhou, Jiangsu, a 120 ambulance rushed to an elderly man's home for treatment. Because he was not familiar with the road conditions, the staff asked Yan Junjie, a primary school student who was riding home, for directions. Yan Junjie waved his hand, turned around, and pedaled the bicycle to lead the way. Eventually, an ambulance arrived at the patient's home in time. Thumbs up!
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Source: Modern Express
On April 26, the police dog base affiliated to the Weifang Public Security Bureau released a video to popularize why you can't touch the head of the police dog.
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Source: Western Decision-Making
Approaching the holiday, workers from all walks of life have come up with strange tricks, and they are happy to calculate the hourly salary earned by fishing every day, and everyone says that they are in a class with a heavy sense of stealing.
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Source: Western Decision-Making
Gu Tianle quotes
1. Only by accepting your own changes can you see unexpected scenery.
2. I hope that all plans will come to fruition in the end, so be sure to leave it blank when drawing up the content
3. To live a good life, it takes time to experience and learn
4. It's always good to be able to work, even if it's hard, you can get a lot of fun
5. People need to know how to be considerate of others, especially the greater the ability, the more they need to understand this truth.
6. I feel that boredom with work or ideals is somewhat related to lack of commitment, you may ask what is commitment?
7. Don't be overly obsessed with your own experiences and ideas, and stay humble, which is an important attitude for others and yourself.
8. No matter how great the skill is, the most important thing is to be happy, if you are not happy, everything is meaningless