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Louis Koo's single meal cheats
The rumored "King of Diet Self-discipline", Louis Koo, is once again on the topic list. Under countless flashlights, he revealed his knack for maintaining a toned figure – day after day, for years, he ate only one meal. In his imagination, his weekday plate, in addition to being empty, is just a few simple ingredients.
Fried chicken, fish ball powder, and crepes have become frequent customers in his taste buds. It's not hard to imagine that when someone else is munching on a fragrant steak, he can only use water to suppress that restless appetite. On the Internet, some people marvel at his self-control, and some people question whether such a diet is healthy, but they all mention that this persistence is really admirable.
A day of water and hunger
At the scene of the play, sweat danced with strong muscle pain. For ordinary people, such high-intensity consumption must be supplemented by a hearty diet. However, Gu Tianle, who was standing in front of everyone, seemed to rely only on water and strong will.
What the audience saw in front of the screen was his heroic figure, but they didn't know that his imposing body was supported by an empty stomach all day. Perhaps, in his eyes, water is the best energy supply, which can not only quench thirst, but also keep the will awake. Netizens ridiculed: "Gu Tianle's water, does it also have hidden nutrients?"
Escape the temptation of good food
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In a world full of good food, people with strong self-control are especially valuable. Louis Koo's choice in front of food? That is to turn around and leave gracefully. It is not difficult to imagine that while everyone on the set was enjoying lunch, he left the table alone and silently. Such a scene makes the most vivid annotation of the temptation of food and the insistence on the figure.
Netizens also showed their imagination in the comment area: "Does Louis Koo have special contact lenses that can make food look less attractive?" Perhaps, this is another scenery in the world of stars.
A guide to the counterattack of migrant workers
And we, ordinary people who are busy making a living every day, do not enjoy such treatment as Louis Koo. For us, blood sugar stability is not only a guarantee of health, but also the cornerstone of work and life. That's right, we need three meals. Breakfast should be sufficient, lunch should be nutritious, and dinner should not be hasty.
Netizens vied with each other to share their way of survival: "An apple a day, the doctor stays away from me, and 7,000 steps a day, health keeps up." "It is not difficult to see that everyone has their own wisdom in life.
Living on the highway, don't forget the little details of health
The pace of life is getting faster, and everyone is running wild on the highway. However, in such a life, we also need to pay attention to the small details of health. Drink less milk tea, reduce fried food, don't stay up late, don't smoke, every little habit adds up, it's like adding insurance to our lives. As netizens discussed: "I admit that milk tea may be poisonous because I can't quit!"
Health debate, who is the winner?
The body is the capital of the revolution, and this sentence is not outdated in any era. Louis Koo's diet is undoubtedly the ultimate demonstration of self-control. However, for most of us, a reasonable diet and balanced nutrition are the kings of health.
Netizens opened a heated discussion in the comment area: "I can only praise Gu Tianle's method, but when it comes to implementation, I still love my three meals." "Let's not forget that everyone's physical condition and lifestyle are different, and finding the right diet for you is the most important thing.
So, do you favor Louis Koo's minimalism or the universal principle of a balanced diet?