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Before summer, irritability is easy to insomnia, it is recommended that middle-aged and elderly people eat 5 kinds of "clear fire vegetables" to remove irritability and peace of mind

author:Love Jade Gate

Source: Foodie Afu

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1. Shredded bean sprouts!

Before summer, irritability is easy to insomnia, it is recommended that middle-aged and elderly people eat 5 kinds of "clear fire vegetables" to remove irritability and peace of mind
Before summer, irritability is easy to insomnia, it is recommended that middle-aged and elderly people eat 5 kinds of "clear fire vegetables" to remove irritability and peace of mind
Before summer, irritability is easy to insomnia, it is recommended that middle-aged and elderly people eat 5 kinds of "clear fire vegetables" to remove irritability and peace of mind

2. Tomato sprouts!

Before summer, irritability is easy to insomnia, it is recommended that middle-aged and elderly people eat 5 kinds of "clear fire vegetables" to remove irritability and peace of mind
Before summer, irritability is easy to insomnia, it is recommended that middle-aged and elderly people eat 5 kinds of "clear fire vegetables" to remove irritability and peace of mind
Before summer, irritability is easy to insomnia, it is recommended that middle-aged and elderly people eat 5 kinds of "clear fire vegetables" to remove irritability and peace of mind

3. Sour and hot shredded potatoes!

Before summer, irritability is easy to insomnia, it is recommended that middle-aged and elderly people eat 5 kinds of "clear fire vegetables" to remove irritability and peace of mind
Before summer, irritability is easy to insomnia, it is recommended that middle-aged and elderly people eat 5 kinds of "clear fire vegetables" to remove irritability and peace of mind
Before summer, irritability is easy to insomnia, it is recommended that middle-aged and elderly people eat 5 kinds of "clear fire vegetables" to remove irritability and peace of mind

4. Vegetarian stir-fried fungus vegetables!

Before summer, irritability is easy to insomnia, it is recommended that middle-aged and elderly people eat 5 kinds of "clear fire vegetables" to remove irritability and peace of mind
Before summer, irritability is easy to insomnia, it is recommended that middle-aged and elderly people eat 5 kinds of "clear fire vegetables" to remove irritability and peace of mind
Before summer, irritability is easy to insomnia, it is recommended that middle-aged and elderly people eat 5 kinds of "clear fire vegetables" to remove irritability and peace of mind

5. Pumpkin tip in clear soup!

Before summer, irritability is easy to insomnia, it is recommended that middle-aged and elderly people eat 5 kinds of "clear fire vegetables" to remove irritability and peace of mind
Before summer, irritability is easy to insomnia, it is recommended that middle-aged and elderly people eat 5 kinds of "clear fire vegetables" to remove irritability and peace of mind
Before summer, irritability is easy to insomnia, it is recommended that middle-aged and elderly people eat 5 kinds of "clear fire vegetables" to remove irritability and peace of mind