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"Oh, why is my stomach always uncomfortable?" Li Dawei rubbed his abdomen and sat back on the sofa a little irritably.
Li Dawei is 53 years old this year, and he usually does not have a strong sense of health, and he can always put off such things as physical examinations. He is an electrical repairman by profession, and he is very busy, although he is not short of exercise, but his daily routine is chaotic.
In recent months, Li Dawei has often felt stomach discomfort and sometimes a little constipation, but he always blames his abnormal eating habits. Suddenly, one day, he saw red threads in his stool, and then he realized that the situation might be serious.
At the insistence of his wife, Lin Xiaoqin, Li Dawei went to the hospital for a comprehensive physical examination, including a colonoscopy.
After the results of the examination came out, the doctor told him seriously: "Mr. Li, I regret to tell you that you have been diagnosed with bowel cancer. Lin Xiaoqin burst into tears after hearing this, while Li Dawei was stunned and speechless for a long time.
The doctor went on to explain: "Our examination found that the tumor had progressed to the middle stage. However, if bowel cancer is detected early, the treatment effect is very good. ”
"In your case, there are already a lot of warnings, such as constipation and blood in the stool, which are common symptoms of bowel cancer. ”
Later in life, Li Dawei began his road to recovery. There are many types of bowel cancer recovery, each with its own applicable conditions and specific side effects.
Li Dawei's doctor explained the pros and cons of each treatment for him in detail and developed a treatment plan based on his specific situation.
Doctors especially emphasize that it is very important for patients with bowel cancer to increase the intake of dietary fiber, reduce the consumption of red meat, maintain an appropriate weight, and be physically active. These can significantly reduce the recurrence rate of bowel cancer.
The intake of dietary fiber can reduce the time for carcinogens to come into contact with the intestinal wall by increasing the volume of intestinal contents and speeding up the intestinal passage, which is extremely beneficial in preventing the recurrence of bowel cancer. In addition, obesity is associated with an increased likelihood of many cancers, so it is equally important to stabilize your weight.
Under the guidance of the doctor, Li Dawei also began regular physical exercise, walking for at least half an hour every day. He gradually felt that his physical condition had improved, and although he suffered a lot during the treatment, he remained optimistic.
A few months later, through treatment and lifestyle adjustments, Li Dawei's bowel cancer was brought under control to a certain extent. His case is a good example of the importance of actively cooperating with therapy and changing lifestyle habits.
At the same time, Li Dawei also began to care about other factors that may affect the treatment and recurrence of bowel cancer.
Doctors introduced him to a relatively new area - the intestinal flora. The microbial community in the gut is closely related to human health, especially the occurrence and development of intestinal diseases.
An imbalance in the gut microbiota may accelerate the development of cancer, and maintaining a balance in the gut microbiota may help reduce the risk of certain types of cancer, including bowel cancer.
During the treatment of Lee, the doctor emphasized the importance of adjusting the diet to promote intestinal health.
He advises David to add prebiotic-rich foods such as whole grains, legumes, and root vegetables, which can promote the growth of probiotics, thereby helping to maintain the balance of intestinal flora. In addition, adding some fermented foods in moderation, such as yogurt and kimchi, can also provide additional probiotics to further optimize the intestinal environment.
A few months later, the results showed a significant improvement in his gut microbiota status, which gave him more confidence to continue with his treatment and lifestyle adjustments.
In this process, Li Dawei's attention to intestinal health is not limited to himself. He also began to share his experience in the community, hoping to help more people realize the importance of preventing intestinal diseases, especially bowel cancer.
Through community meetings and health lectures, he introduced the basic knowledge of intestinal flora and intestinal health to the residents, emphasizing the need for regular medical check-ups.
What do you think about the prevention of bowel cancer?