- Before reading this article, I sincerely invite you to click "Follow", which is not only convenient for you to discuss and share, but also brings you a different sense of participation, thank you for your support
"When it comes to blood pressure and cholesterol, you really can't take it lightly. Dr. Li adjusted his glasses and said solemnly to the old couple in front of him.
Although the price of crayfish is so cheap that you almost forget about yourself, the conversation at the dinner table has unexpectedly turned to health.
Lao Zhang, a retired railway engineer, made his signature spicy crayfish today, and the family sat around a table and enjoyed themselves.
The after-dinner chit-chat was supposed to be light, but as the topic deepened, the atmosphere gradually became serious.
"You know what? Now patients with cardiovascular and cerebrovascular diseases are getting younger and younger. ”
Dr. Li continued, and the topic changed to a recent case he encountered, a young programmer who suffered an acute myocardial infarction due to long hours of work and irregular lifestyle habits.
Although this topic is serious, Lao Zhang disagreed, "Aren't I okay, I feed the pigeons every day, stop and go, what a good sport." ”
Lao Zhang's wife, Aunt Li, looked at him worriedly, turned to Dr. Li and said, "Doctor, is he really good like this?"
Dr. Lee sighed and began to explain in detail the subtle relationship between the activity of raising pigeons and cardiovascular and cerebrovascular health.
He mentions that although it may seem easy on the surface, there are a lot of risks involved in raising pigeons.
For example, being outside for long periods of time may expose you to different environmental factors, including air quality and temperature changes, which may pose a potential threat to the cardiovascular and cerebrovascular systems.
What's more, Dr. Li also cited research data showing that in a specific group, middle-aged and elderly people who have been engaged in outdoor activities for a long time have a 18% higher incidence of cardiovascular and cerebrovascular accidents than the general population.
He analyzes the logic behind the data in detail, explaining how these activities may increase health risks by causing physiological reactions such as blood pressure fluctuations and unstable heart rate.
"Looking at these data, do you think you can ignore it?"
Dr. Lee said as he pulled out his iPad, which displayed charts and reports.
After hearing this, Lao Zhang seemed to be somewhat convinced, but he still half-convinced and touched the traces of the pigeon's feathers on his clothes, and said with a smile: "Then will I feed the pigeons a few times in the future?"
"It's not about you to stop, it's about arranging the activity more scientifically. ”
Dr Lee is serious about this, stressing that the timing and intensity of activities, coupled with regular check-ups, can effectively reduce these risks.
The chat gradually deepened, from the little fun of raising pigeons to how to scientifically prevent cardiovascular and cerebrovascular diseases, Dr. Li talked about it, and at the same time took out his mobile phone from time to time to check the latest medical information, giving everyone the latest achievements of modern medicine.
"We often say that prevention is better than cure, so in your opinion, with the development of science and technology, is it really possible to completely prevent such diseases through scientific and technological means?"
He argues that while advances in technology have given us more tools to monitor and prevent disease;
For example, wearable devices monitor vital signs such as heart rate and blood pressure, but complex influencing factors such as human lifestyle and genetic factors still exist, and the complete prevention of cardiovascular and cerebrovascular diseases is still a distant goal.
He analyzed how the current development of medical technology can help us better understand the early warning of diseases and reduce the occurrence of diseases through early intervention.
However, he also pointed out that the assistance of technology cannot completely replace a healthy lifestyle, such as regular medical check-ups, reasonable diet and moderate exercise, which are all key factors in preventing diseases.
Through this in-depth discussion, Lao Zhang and his family not only gained a more comprehensive understanding of cardiovascular and cerebrovascular diseases, but also gained new insights on how to use modern technology to combine traditional lifestyles with effective disease prevention.
What do you have to say about this? Feel free to leave your thoughts in the comment section!