introduction
As many people get older, they begin to pay attention to health preservation, and they become more and more "life-saving".
I used to have some bad habits, but I also slowly quit them, my diet became light, I didn't dare to stay up late, I didn't dare to eat takeout, and I began to stick to a healthy lifestyle.
Cherish life in order to be able to live longer and have a better body to enjoy the beauty of the rest of your life.
So, what's the best way to save your life?
People only understand the "best way" to cherish their lives: don't do three things, stay away from three people
01. Don't do things that are easy to "break the bank".
People have lived to this age and have a certain amount of savings, so what you should do at this time is not to think about how much money you want to make all day long, no matter how much money you have, it is just a number, and it has no meaning. The most important thing is to keep your wealth and not let it be lost for no reason.
Therefore, try not to lend money easily, even if it is your own children and sons-in-law, you must have reservations about borrowing money, and you can help appropriately, and you must do what you can.
Moreover, don't do something that is easy to break the money, for example, many old people like to speculate in stocks now, and take money to make various investments, which are not very reliable, and it is easy to cause huge losses to your money, so you must be cautious.
02. Don't do anything that hurts the body, this is the key to "saving your life".
The most important thing to cherish life is to cherish your body, not to do anything that damages your body, and to ensure that you are healthy and healthy, so try not to stay up late, it is best to quit smoking and drinking, keep going to bed early and getting up early, do not eat takeout, and do not drink drinks. Try to touch as few roadside stalls and barbecue stalls as possible, maintain a healthy diet, less oil and less salt, and eat lightly.
At the same time, don't exercise excessively, take into account your physical condition when doing sports, and don't be reckless, in case you get injured, the gains outweigh the losses.
03. Don't do things that corrupt morality.
When people are old, we must also insist on being a social citizen with good moral character, don't do something that corrupts morality, participate in social activities outside, don't have ambiguity with the opposite sex outside, don't chat with the opposite sex on the mobile phone, and be responsible for the family.
At the same time, don't go to some smoky entertainment places, such as foot bath shops, mahjong parlors, bars and dance halls, and try to avoid these places.
01. Stay away from relatives who are "cunning and calculating".
At this age, we must understand that not all relatives are worth associating, and some relatives are cunning and calculating, and they want to take advantage of others all day long, but they are not willing to pay.
To treat such a relative, we don't need to have too much contact with him, just maintain an ordinary relationship with him, go to his house less as a guest, and especially don't have financial contacts, so as not to let ourselves suffer losses.
02. Stay away from people who have no integrity.
The ancients said, "If a man has no faith, he will not stand." ”
It means that it is difficult for people who do not have integrity and morality to gain a foothold in this society.
When we go out to participate in some social activities, we must stay away from those who are not honest and talk to people who are not honest, they are often full of lies, and none of them are true.
If you believe in him too much, sooner or later you will suffer. So don't have too much contact with these people who don't abide by integrity and morality, this is also to protect ourselves.
03. Stay away from people who like to cause trouble.
When people get old, they understand how important it is to live a pure life. If you talk to people all day long, you will only be troubled.
However, there are always some people in life who are idle and like to cause trouble everywhere, causing trouble for themselves and causing a lot of trouble for their family and friends.
So as for ourselves, we do our best and try not to provoke right and wrong.