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It is recommended that middle-aged and elderly people should eat these 5 things often in addition to drinking milk, so that their legs and feet are strong and their resistance is strong

author:Love Jade Gate

Source: Smile Fish Kitchen

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1. Perilla fish!

It is recommended that middle-aged and elderly people should eat these 5 things often in addition to drinking milk, so that their legs and feet are strong and their resistance is strong
It is recommended that middle-aged and elderly people should eat these 5 things often in addition to drinking milk, so that their legs and feet are strong and their resistance is strong
It is recommended that middle-aged and elderly people should eat these 5 things often in addition to drinking milk, so that their legs and feet are strong and their resistance is strong

2. Chestnut and jujube chicken!

It is recommended that middle-aged and elderly people should eat these 5 things often in addition to drinking milk, so that their legs and feet are strong and their resistance is strong
It is recommended that middle-aged and elderly people should eat these 5 things often in addition to drinking milk, so that their legs and feet are strong and their resistance is strong
It is recommended that middle-aged and elderly people should eat these 5 things often in addition to drinking milk, so that their legs and feet are strong and their resistance is strong

3. Shrimp tofu crucian carp soup!

It is recommended that middle-aged and elderly people should eat these 5 things often in addition to drinking milk, so that their legs and feet are strong and their resistance is strong
It is recommended that middle-aged and elderly people should eat these 5 things often in addition to drinking milk, so that their legs and feet are strong and their resistance is strong
It is recommended that middle-aged and elderly people should eat these 5 things often in addition to drinking milk, so that their legs and feet are strong and their resistance is strong
It is recommended that middle-aged and elderly people should eat these 5 things often in addition to drinking milk, so that their legs and feet are strong and their resistance is strong
It is recommended that middle-aged and elderly people should eat these 5 things often in addition to drinking milk, so that their legs and feet are strong and their resistance is strong

4. Lotus seed chicken!

It is recommended that middle-aged and elderly people should eat these 5 things often in addition to drinking milk, so that their legs and feet are strong and their resistance is strong
It is recommended that middle-aged and elderly people should eat these 5 things often in addition to drinking milk, so that their legs and feet are strong and their resistance is strong
It is recommended that middle-aged and elderly people should eat these 5 things often in addition to drinking milk, so that their legs and feet are strong and their resistance is strong