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Laziness has both positive and negative sides like everything, when you should be lazy, laziness will play a positive effect, and on the way to prolonging life, you will retreat into advance.
1. Sleep in
As long as the elderly don't stay up late the night before, they can sleep until they wake up naturally the next morning, even if they are three poles in the morning. Sleep to wake up naturally varies according to the daily sleep needs, and you will wake up feeling refreshed and energized. For example, the smart charger for electric vehicles, when it is fully charged, it will automatically turn off the power, which can extend the normal life of the battery.
Netizen message: My sleep starts strictly and ends loosely, and the time to sleep will be limited to before half past nine. Since I have reached the age of retirement, I will not set an alarm clock to get up, when to sleep is counted, the end of a good sleep is the beginning of the day, and a good start of the day means that the day is half successful.
Comments: The key to the day's plan is to get up in the morning, sleep until you wake up naturally, and go with the flow to follow the chosen time.
Second, I am too lazy to go out
Although it is not 100% safe at home, the probability of accidents when going out is far greater than the probability of accidents at home. Moreover, it is indispensable to mix right and wrong during the period of going out, even if you want to be alone, it will backfire, either being tricked or being cheated, and rotten people or bad things cannot be prevented.
Netizen message: If there is food and drink at home, I can stay at home for two or three days. There is an air purifier indoors, and the air quality is much stronger than outdoors, so instead of venturing to a place where you are not familiar with life, it is better to stay in a place where you are familiar with the road and do something that you are familiar with. I can only be my truest self at home, and I feel more at ease than I can eat and drink at home.
Comments: Do what you are good at in a familiar environment, no need to look at words and looks, no need to hearsay, you will not feel tired, and you will let the soul find a habitat, and you can live a life as you want if you are too lazy to go out.
3. Too lazy to worry
No heart and no lungs, life is not tired, the older you are, the more you must be heartless and no lungs in a timely manner. Too lazy to worry about the affairs of their children and grandchildren, just because their children and grandchildren have their own children and grandchildren; too lazy to worry about national affairs, just because they have a weak heart; too lazy to care about success or failure, gains and losses, grievances and grievances, just because too many people are easy to get old.
Netizen message: I understand my life now, in this life, there is no need to embarrass yourself, and there is no need to worry about yourself. On weekdays, you should eat and eat, drink when you should drink, and don't put anything in your heart, since you are born from the heart, you are too lazy to worry about it, and you will directly delay the aging of the heart, and indirectly delay the aging of body functions such as body and face.
Comments: People who worry too much have more hand lines, in fact, people who worry too much still have invisible wrinkles, which will cause premature aging and cause illness or casualties.
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