People who usually pay attention to hair maintenance, in the aspect of nutritional supplements are enough to pay attention to, will eat more can make the hair black, promote hair growth, have a beautiful hair can add points to the image, of course, nutritional supplements are not enough, daily cleaning can not be left behind, if the method of washing hair is wrong, it will also have an impact. So, which one is more harmful to wash your hair once a day or once every seven days?
The frequency of washing hair does have an impact on the health of the hair, if you don't wash your hair for a long time, the scalp oil secretion may make the hair greasy, and even emit an unpleasant smell, sometimes the hair follicles are infected because of poor hygiene, which may induce inflammation, of course, the frequency of washing hair is too high will also hurt the hair follicles, and some people's hair falls out because they wash their hair frequently, and it is more appropriate to know how often to wash their hair.
For most people, they will wash their hair every day, especially men, the hair is shorter, and it will not be troublesome to wash their hair diligently, while most women will wash their hair once every two to three days, if it is in the cold winter, the temperature is low, basically the scalp oil is not secreted much, you can wash your hair again in a week or so.
Whether you wash your hair every day or once every seven days or so, it is okay, the specific situation varies from person to person, the influencing factors are the season, the oil secretion of the scalp, everyone's hair quality is different, and the lifestyle habits are different, so the frequency of washing hair is completely different.
As long as you don't wash your hair multiple times a day, such as washing your hair in the morning and evening, or making mistakes when washing your hair, it won't have an impact, of course, it's best not to wash your hair for more than a week, even if the scalp oil secretion is less, after a week, the scalp hygiene conditions will not be ideal, the most suitable frequency of washing hair is about once every two days, and proper cleaning can keep your hair healthy.
What should I pay attention to when washing my hair?
1. The water temperature is well controlled
Washing hair is a science, the water temperature should be appropriate, and you can't wash your hair with hot water that is too hot, so as not to hurt the hair follicles. Some people do not pay attention to this problem when washing their hair and feel that it is more comfortable to wash hot water, but if the temperature is too high, not to mention scalding the skin, it may also damage the hair follicles, which can easily lead to hair loss. Of course, don't use cold water to wash your hair, so as not to let the cold invade and cause cold or dizziness. In terms of water temperature control, it is necessary to have a proper water temperature of about 40 degrees Celsius.
2. Choose the right shampoo
Choose the right shampoo according to your hair type, because everyone's hair condition is different, some people have dry and frizzy hair, some people have more dandruff, and some people have strong scalp oil secretion, and their hair looks greasy, some need oil control shampoo, and some need to nourish their hair, so you must choose according to your hair type first, so that you can wash your hair clean after the shampoo is suitable for you, while keeping it soft and smooth.
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