Wang Yangming said that the husband's learning, speculation, and action are all for learning. Those who have not learned and cannot do it.
If you want to really master one thing, you can't do it without optics.
No matter how much you know about the truth, you may not be able to live a good life.
Only by turning truth into action and taking action into habits can life truly change.
What kind of habits you have, what kind of destiny you embrace.
Work habits and grasp the direction of growth
Many people will attribute growth and development at work to ability.
In fact, sometimes, many people have no essential difference in ability, and what really determines the gap between people and people is work habits and details.
The biggest difference between excellent people and ordinary people is that excellent people will develop positive habits at work, constantly improve themselves, and constantly improve their own value.
What kind of life a person wants to live depends on how he treats his work.
If you are passive and slack off and be a monk for a day and hit the clock for a day, your fate will decline invisibly.
But if you develop the habit of working actively, your ability will be invisibly experienced and improved, and you will be able to harvest growth and become a strong person.
A person's work habits can often also foresee his future.
If this person is always looking at a mountain and wants to do everything, then he is likely to become mediocre and achieve nothing.
But if he tries his best to do one thing well every time, then the future of this person will be bright.
No matter what you do, you can only succeed if you are focused enough.
Thinking habits determine the level of level
Thoughts determine behavior, behavior determines habits, and habits determine destiny.
People who can take the initiative to break the inherent thinking habits can continue to raise the ceiling of life.
Psychologists believe that there are two kinds of human thinking:
One is a growth mindset and the other is a fixed mindset.
For people with fixed minds, life's challenges are a test, and failure to test shows that they are incompetent.
But for people with a growth mindset, the challenges of life are one step after another, and they can continue to improve through hard work.
Zeng Guofan's study is called "Qiu Que Zhai".
Others like to flatter, but he loves criticism and education alone.
Every time you find a little bit of your weakness and actively correct it, your self-cultivation will go further.
Treat life as a practice, develop the habit of reading, reflecting, learning, and expanding your horizons, so that you can continue to improve and go further.
Lifestyle habits, widening the health gap
The best secret to longevity, not money, but free habits.
First, get enough sleep and have a regular schedule of work and rest.
Sleep is the most effective way to maintain health, and people who lack sleep are prone to cause both qi and blood loss.
Go to bed early and get up early, race over ginseng to replenish the body. Sleeping regularly and getting enough sleep is the key to longevity.
The second is to eat regularly and be moderately balanced.
A healthy body is made by eating. The diet should be regular, and the diet should be moderately balanced.
If you can eat and drink, you will be healthy, and if you eat and drink, you will suffer.
The third is to keep exercising and avoid sitting for a long time.
Studies have shown that people who sit for more than 3 hours a day have a 2-year reduction in life expectancy.
Sitting for a long time will keep blood in the lower limbs and slow down the flow rate, leading to decreased cardiopulmonary function and insufficient blood supply to the brain.
Consistent exercise will refresh people and reduce the risk of disease.
Fourth, clean frequently to ensure that the living room is clean.
Regular activity keeps things in good shape.
The running water doesn't stink, the turning doorway doesn't rot, and the house that is cleaned regularly doesn't run lifeless.
The cleanliness of a living room can affect a person's mental outlook.
Developing a good habit of cleaning frequently and creating a pleasant living space will relax our body and mind.
Source: Inspirational positive energy of Chicken Soup for the Soul