In order to better serve the residents, strengthen the dissemination of traditional Chinese medicine culture, popularize the health knowledge of traditional Chinese medicine, improve the residents' medical experience and health management ability, and further meet the residents' demand for traditional Chinese medicine services. On the afternoon of April 26, Lanzhou Library, Gansu Provincial Hospital of Traditional Chinese Medicine, and Gansu Provincial Hospital of Traditional Chinese Medicine Longshang Famous Medical Hall walked into the Jing'anmen Community of Linxia Road Street to carry out the "Jincheng Lecture Hall" famous Chinese medicine doctor talk about health series lectures "What to do if you have low back and leg pain" and on-site consultation activities, opening up the "last mile" of traditional Chinese medicine services.
At the event site, Jing'anmen Community specially invited Li Weiqing, director of the Second Department of Rheumatology of the Rheumatology and Bone Disease Center of the Provincial Hospital of Traditional Chinese Medicine, to visit the community, and Dr. Li explained the popular science knowledge of low back and leg pain in easy-to-understand language from the etiology, diagnosis, identification, treatment and prevention and common misunderstandings of low back and leg pain. He pointed out that the main causes of low back and leg pain include: long-term fatigue, improper posture, lumbar disc herniation, osteoporosis, etc. In view of the low back and leg pain caused by different causes, Dr. Li proposed corresponding prevention and treatment methods, and recommended some simple and easy rehabilitation exercises and massage techniques to help relieve the low back and leg pain. At the same time, we warmly remind the majority of elderly friends that chronic low back and leg pain focuses on prevention and maintenance, pays attention to the combination of work and rest, avoids sitting and standing for a long time, maintains a correct standing, sitting and sleeping posture, and exercises appropriately every day, which can effectively reduce the incidence of low back and leg pain. Once the symptoms of low back and leg pain appear, you should seek medical attention in time, clarify the cause, and carry out targeted treatment.
After the lecture, the medical staff of Gansu Provincial Hospital of Traditional Chinese Medicine Longshang Famous Medical Center also provided free clinic services for community residents, and the medical staff warmly received every person who came to consult, listened carefully to the statement of the condition, patiently inquired about the living habits, and according to the physical condition of each person, provided a feasible medical treatment plan, gave reasonable suggestions, and explained in detail the complications of related diseases, so that the masses could understand the hazards of the disease and the prevention and control methods. Residents can enjoy convenient TCM services at their doorsteps, and realize the "zero-distance" experience of appropriate TCM technology.
This health knowledge lecture allowed the residents to understand the common sense of cervical spine and low back pain and health care knowledge, improved the residents' disease prevention ability and health knowledge awareness rate, and played a positive role in promoting the health level of community residents. In the future, Jing'anmen Community will continue to carry out health knowledge popularization lectures to help residents in the jurisdiction pay attention to their own health, establish a health concept, and play a positive role in ensuring the physical and mental health of residents.