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Insomnia and irritability are "the heart is on fire"! Eat more of this "fire king" to nourish the heart and calm the nerves, clear away heat and reduce fire

author：Porridge food knowledge sharing

#头条创作挑战赛#

1. White fungus mung bean lily soup

Insomnia and irritability are "the heart is on fire"! Eat more of this "fire king" to nourish the heart and calm the nerves, clear away heat and reduce fire
Insomnia and irritability are "the heart is on fire"! Eat more of this "fire king" to nourish the heart and calm the nerves, clear away heat and reduce fire
Insomnia and irritability are "the heart is on fire"! Eat more of this "fire king" to nourish the heart and calm the nerves, clear away heat and reduce fire
Insomnia and irritability are "the heart is on fire"! Eat more of this "fire king" to nourish the heart and calm the nerves, clear away heat and reduce fire
Insomnia and irritability are "the heart is on fire"! Eat more of this "fire king" to nourish the heart and calm the nerves, clear away heat and reduce fire

2. Bitter gourd pork rib soup

Insomnia and irritability are "the heart is on fire"! Eat more of this "fire king" to nourish the heart and calm the nerves, clear away heat and reduce fire
Insomnia and irritability are "the heart is on fire"! Eat more of this "fire king" to nourish the heart and calm the nerves, clear away heat and reduce fire
Insomnia and irritability are "the heart is on fire"! Eat more of this "fire king" to nourish the heart and calm the nerves, clear away heat and reduce fire
Insomnia and irritability are "the heart is on fire"! Eat more of this "fire king" to nourish the heart and calm the nerves, clear away heat and reduce fire
Insomnia and irritability are "the heart is on fire"! Eat more of this "fire king" to nourish the heart and calm the nerves, clear away heat and reduce fire
Insomnia and irritability are "the heart is on fire"! Eat more of this "fire king" to nourish the heart and calm the nerves, clear away heat and reduce fire

3. Lily stir-fried vegetables

Insomnia and irritability are "the heart is on fire"! Eat more of this "fire king" to nourish the heart and calm the nerves, clear away heat and reduce fire
Insomnia and irritability are "the heart is on fire"! Eat more of this "fire king" to nourish the heart and calm the nerves, clear away heat and reduce fire
Insomnia and irritability are "the heart is on fire"! Eat more of this "fire king" to nourish the heart and calm the nerves, clear away heat and reduce fire
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