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In an ordinary family in a small city, a 12-year-old girl, Lin Jingyi, developed serious health problems because she ate too much junk food.
Lin Jingyi's mother, Li Fang, is an ordinary middle school teacher who is busy teaching and educating people on weekdays, and fails to supervise her daughter's eating habits from time to time.
After school, Lin Jingyi often hangs out with her friends at food stalls and convenience stores, and loves those colorful and exciting foods. From potato chips to carbonated drinks, from sweets to instant noodles, these foods have become an essential source of "nutrition" for her every day.
Although Li Fang occasionally reminds her daughter to pay attention to a healthy diet, in addition to being busy and tired, these words are often carried away by the wind and fail to really reach her ears.
On an unusual weekend, Lin Jingyi felt a sharp pain in her abdomen, accompanied by continuous vomiting, and the situation was out of control. Seeing this, Li Fang hurriedly sent her to the nearest hospital.
After examination, the doctor was shocked to find that Lin Jingyi's stomach was filled with a large amount of incompletely digested junk food, which contained a large amount of preservatives and chemical additives, which had accumulated in the body for a long time and had seriously affected her health.
Doctor Zhao Yong, an experienced pediatrician, looked at Lin Jingyi's medical records and his heart was full of anger and helplessness. He said to Li Fang:
"How can we eat these things all the time? We have to change the eating habits of children immediately. Did you know that excessive junk food can cause children to lack essential nutrients in their bodies, which in turn can affect their physical and mental development. ”
The doctor went on to explain in detail how food additives can interfere with your child's endocrine system, especially how preservatives and artificial colors affect your child's immune system.
He stressed that long-term intake of these chemicals can make children more susceptible to disease and weaken the body's resistance to pathogens.
He pointed out that examples like Ms. Lin's are not uncommon, and that he has seen multiple similar cases in the hospital where children have various health problems due to poor diets.
He warned Li Fang that as a parent, you should set a correct dietary example for your children, try to avoid storing junk food at home, and prepare more fresh fruits and vegetables, so that children will naturally imitate the eating habits of adults.
In Lin's hospital room, Dr. Zhao Yong carefully observed her recovery and discussed with Li Fang how to implement a healthy diet plan at home.
He suggested that Li Fang could involve Lin Jingyi in the preparation of the food, so that she could understand the origin and preparation process of the food, which could increase her interest in healthy food.
A few days later, Lin Jingyi's condition improved, and Li Fang was deeply inspired to decide to change the eating habits of the whole family from then on. She thanked Dr. Zhao Yong for not only treating her daughter, but also teaching her a valuable health philosophy.
Eventually, on the day Lin Jingyi was discharged from the hospital, she asked Dr. Zhao Yong a question: "Doctor, can I still eat my favorite potato chips and cola in the future?"
Dr. Zhao Yong smiled and explained in his approachable tone, "Of course you can, but remember, everything has to be done in moderation. You can eat a little once in a while as a reward, but you should eat healthy foods most of the time. Remember, eating a balanced diet is the key to long-term health. ”
What do you think about children's food safety? Welcome to discuss in the comment area!