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April is in season, so it is recommended to eat more and sterilize the body!

author:The food of the snow peaks

April is in season, so it is recommended to eat more to enhance immunity and get sick less!

At the end of April and the beginning of May, it is the season of garlic moss, garlic moss is also called garlic hair, it is a flower stem drawn from garlic seedlings, in April and May every year, it is the moss period of garlic, and there are many fresh garlic moss in the vegetable market. Garlic moss is one of the seasonal vegetables of this season, and it has been known as the "first dish of spring" since ancient times, and the nutritional value is particularly high, so we must not miss it in this season!

April is in season, so it is recommended to eat more and sterilize the body!

The garlic moss we eat in winter is refrigerated garlic moss, which is much worse than fresh garlic moss in terms of taste. Garlic moss, like garlic, also has a bactericidal effect, which is very suitable for the spring and summer solar terms when bacteria breed. There are many ways to eat garlic moss, fried, cold salad, pickled are very good, try this most homely fried garlic moss together, it is one of my family's favorite vegetables in spring, the darling of the table.

April is in season, so it is recommended to eat more and sterilize the body!

Ingredients: appropriate amount of garlic, a little pork belly, a little soy sauce, a little salt, a little shredded ginger, an appropriate amount of peanut oil.

Steps:

April is in season, so it is recommended to eat more and sterilize the body!

Step 1: Garlic moss is one of the vegetables we often eat, garlic moss contains capsaicin, its bactericidal ability can reach one-tenth of penicillin, has a good killing effect on pathogenic bacteria and parasites, can play a role in preventing influenza, preventing wound infection and deworming. We have to eat it often in the spring, and we clean the selection table and cut it into sections.

April is in season, so it is recommended to eat more and sterilize the body!

Step 2: Put peanut oil in the pot, cut the pork belly into shredded meat and stir-fry the fat, add shredded ginger and stir-fry until fragrant.

April is in season, so it is recommended to eat more and sterilize the body!

Step 3: Add a little soy sauce and stir well to color, pour in the chopped garlic and stir well.

April is in season, so it is recommended to eat more and sterilize the body!

Step 4: Sprinkle some water to prevent the pot from sticking, stir-fry well, until it is medium-cooked, add a little salt to taste, and then turn off the heat.

April is in season, so it is recommended to eat more and sterilize the body!

Step 5: Put it on the plate and take it out of the pot, a simple home-cooked dish will be on the table, fragrant and delicious, nutritious enough, try it together, and it will be served in 5 minutes.

Feng'er's words:

Thank you for reading my food articles, which will be updated every day, including food culture, folk customs, food culture, food production, meal pairing, store visits, pastries, baking, desserts, etc., everyone is welcome to visit. If you like my various home-cooked delicacies, please like~Share~Favorite~Follow~I'm waiting for you here~~Graphic original Xuefenger, theft must be investigated!!