Last time I posted my son's fat loss meal, many netizens said that I ate too much, ate too much meat, and couldn't weigh it.
For this reason, his son's diet was readjusted.
The reason why he eats so much is because he is still very tired and physically exhausted at work, and he often has to work overtime at night.
If you don't eat too much, your body can't bear it, but you don't want to get lucky at a young age.
Therefore, I hope that through diet, I can eat healthy and maintain my body at the same time.
Purple sweet potato + garlic moss + king oyster mushroom + chicken patty
My son's fat loss meal, according to the suggestions of netizens, should be able to fall off the scales if the diet is adjusted Scrambled eggs with shrimp + snow peas + Sprite radish + corn
My son's fat loss meal, according to the suggestions of netizens, should be able to fall off the scales if the diet is adjusted Boiled nails + Chinese cabbage + corn + oranges
My son's fat loss meal, according to the suggestions of netizens, should be able to fall off the scales if the diet is adjusted Shrimp + spinach + corn + kiwifruit
My son's fat loss meal, according to the suggestions of netizens, should be able to fall off the scales if the diet is adjusted Broccoli + beef + kumquat + potato wedges
My son's fat loss meal, according to the suggestions of netizens, should be able to fall off the scales if the diet is adjusted Chicken chop + Chinese cabbage + pumpkin + steamed egg
My son's fat loss meal, according to the suggestions of netizens, should be able to fall off the scales if the diet is adjusted Potatoes + broccoli + shrimp + fungus mixed with eggs
My son's fat loss meal, according to the suggestions of netizens, should be able to fall off the scales if the diet is adjusted Yam + broccoli + shrimp + steamed egg
My son's fat loss meal, according to the suggestions of netizens, should be able to fall off the scales if the diet is adjusted Shrimp + spinach + potatoes + eggs
My son's fat loss meal, according to the suggestions of netizens, should be able to fall off the scales if the diet is adjusted Shrimp + crab fillet + cucumber
My son's fat loss meal, according to the suggestions of netizens, should be able to fall off the scales if the diet is adjusted Bread + mushrooms + salmon + carrots
My son's fat loss meal, according to the suggestions of netizens, should be able to fall off the scales if the diet is adjusted Chicken chop + baby cabbage
My son's fat loss meal, according to the suggestions of netizens, should be able to fall off the scales if the diet is adjusted Yam + shrimp + Shanghai green
My son's fat loss meal, according to the suggestions of netizens, should be able to fall off the scales if the diet is adjusted Spinach + shrimp + corn
My son's fat loss meal, according to the suggestions of netizens, should be able to fall off the scales if the diet is adjusted My son's diet has been adjusted and now consists mainly of shrimp and green vegetables, and does not eat noodles and rice.
Do you think the current fat loss meal is qualified? Can you drop the scale?
