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The low-fat and nutritious breakfast recipe is nutritious, healthy and delicious

author:Sister Yang's food notes

#春日生活打卡季#

The low-fat and nutritious breakfast recipe is nutritious, healthy and delicious

1. Bean sprouts and eggs and carrot spring rolls:

This spring roll is made with bean sprouts, eggs, and carrots as the main ingredients.

Spring rolls have crispy skins and delicious interiors, and are served with sauces.

The low-fat and nutritious breakfast recipe is nutritious, healthy and delicious
The low-fat and nutritious breakfast recipe is nutritious, healthy and delicious
The low-fat and nutritious breakfast recipe is nutritious, healthy and delicious
The low-fat and nutritious breakfast recipe is nutritious, healthy and delicious
The low-fat and nutritious breakfast recipe is nutritious, healthy and delicious
The low-fat and nutritious breakfast recipe is nutritious, healthy and delicious
The low-fat and nutritious breakfast recipe is nutritious, healthy and delicious
The low-fat and nutritious breakfast recipe is nutritious, healthy and delicious

2. Carrot zucchini omelets:

This omelet is made with carrots, zucchini, and eggs as the main ingredients.

The outer layer is crispy, the inside is fluffy, and the taste is rich.

The low-fat and nutritious breakfast recipe is nutritious, healthy and delicious
The low-fat and nutritious breakfast recipe is nutritious, healthy and delicious
The low-fat and nutritious breakfast recipe is nutritious, healthy and delicious
The low-fat and nutritious breakfast recipe is nutritious, healthy and delicious
The low-fat and nutritious breakfast recipe is nutritious, healthy and delicious
The low-fat and nutritious breakfast recipe is nutritious, healthy and delicious

3. Meat floss omelette, cheese sandwich:

It's a delicious sandwich.

Filled with fragrant meat floss, fried eggs and cheese, it has a rich taste and is perfect for breakfast or afternoon tea.

The low-fat and nutritious breakfast recipe is nutritious, healthy and delicious
The low-fat and nutritious breakfast recipe is nutritious, healthy and delicious
The low-fat and nutritious breakfast recipe is nutritious, healthy and delicious
The low-fat and nutritious breakfast recipe is nutritious, healthy and delicious
The low-fat and nutritious breakfast recipe is nutritious, healthy and delicious
The low-fat and nutritious breakfast recipe is nutritious, healthy and delicious
The low-fat and nutritious breakfast recipe is nutritious, healthy and delicious

4. Tamamai Fragrant Meat Matsuno餐肉三明治:

This sandwich is made with corn, sausage, meat floss and luncheon meat as the main ingredients, and it has a tender texture and a multi-layered flavor that is very delicious.

The low-fat and nutritious breakfast recipe is nutritious, healthy and delicious
The low-fat and nutritious breakfast recipe is nutritious, healthy and delicious
The low-fat and nutritious breakfast recipe is nutritious, healthy and delicious
The low-fat and nutritious breakfast recipe is nutritious, healthy and delicious
The low-fat and nutritious breakfast recipe is nutritious, healthy and delicious
The low-fat and nutritious breakfast recipe is nutritious, healthy and delicious
The low-fat and nutritious breakfast recipe is nutritious, healthy and delicious

5. Eggs and sweet potatoes seared:

It is a traditional home-cooked snack. Eggs are mixed with sweet potatoes to make them charred on the outside and tender on the inside, giving them a sweet and savory taste.

The low-fat and nutritious breakfast recipe is nutritious, healthy and delicious
The low-fat and nutritious breakfast recipe is nutritious, healthy and delicious
The low-fat and nutritious breakfast recipe is nutritious, healthy and delicious
The low-fat and nutritious breakfast recipe is nutritious, healthy and delicious
The low-fat and nutritious breakfast recipe is nutritious, healthy and delicious

6. Pineapple egg toast cake:

Toast is sandwiched with eggs and pineapple slices, a combination that creates a unique flavor.

Crispy toast, fluffy eggs and sweet and sour pineapple blend together to create an evocative aftertaste.

The low-fat and nutritious breakfast recipe is nutritious, healthy and delicious
The low-fat and nutritious breakfast recipe is nutritious, healthy and delicious
The low-fat and nutritious breakfast recipe is nutritious, healthy and delicious
The low-fat and nutritious breakfast recipe is nutritious, healthy and delicious
The low-fat and nutritious breakfast recipe is nutritious, healthy and delicious
The low-fat and nutritious breakfast recipe is nutritious, healthy and delicious

7. Cabbage with tofu skin:

It is a light and healthy snack.

Fresh vegetables are rolled into the bean skin and eaten with a sauce for a refreshing taste that is perfect for summer.

The low-fat and nutritious breakfast recipe is nutritious, healthy and delicious
The low-fat and nutritious breakfast recipe is nutritious, healthy and delicious
The low-fat and nutritious breakfast recipe is nutritious, healthy and delicious
The low-fat and nutritious breakfast recipe is nutritious, healthy and delicious

8. Steamed dumplings with shrimp and broccoli:

This steamed dumpling is made with shrimp slippery and broccoli as the main ingredients.

The shrimp is smooth and tender, the broccoli is fragrant and delicious, and the taste is very delicious after steaming.

The low-fat and nutritious breakfast recipe is nutritious, healthy and delicious
The low-fat and nutritious breakfast recipe is nutritious, healthy and delicious
The low-fat and nutritious breakfast recipe is nutritious, healthy and delicious
The low-fat and nutritious breakfast recipe is nutritious, healthy and delicious
The low-fat and nutritious breakfast recipe is nutritious, healthy and delicious
The low-fat and nutritious breakfast recipe is nutritious, healthy and delicious

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