With the continuous development of modern society, people's living standards are also constantly improving, but there are more and more women for various reasons, when they have sex, they are always unable to do it, in fact, for this situation, if it is caused by disease, then it can be improved by treatment. If it is due to psychological reasons or other reasons, then certain measures can be taken to improve it. So why is it that women are always unable to live as a couple?
1. Physical strength can't keep up
In life, some people are physically exhausted because they are too tired. In this case, they may have problems with their life as a couple, because they are physically exhausted, so they cannot bear it.
2. Overwork
Some people are overworked because of the high pressure of work, which can also affect the life of the couple. If you usually stay up late and work overtime, or work long hours in the office, then this is likely to happen to you.
3. Causes of disease
If you have some medical conditions, it may also lead to a decrease in your ability to live as a couple. For example, diabetic patients, if they have diabetes, their ability to live as a couple will also decrease.
4. Lack of nutrition
Couples need adequate nutrition for life. If you are deficient in nutrients such as vitamins A, D, E, or trace elements such as zinc and magnesium, then you are likely to develop sexual dysfunction problems.
5. Mental factors
When people encounter some mental factors such as anxiety and depression, it may also affect their ability to live as a couple. For example, long-term stress, anxiety and other emotions can lead to the appearance of premature ejaculation and premature ejaculation.
Women are always unable to live as a couple! Don't be afraid! These four methods may be useful
1. Replenish qi and blood
Qi and blood are the foundation of women, and lack of qi and blood is a common problem for women, especially for women over the age of 40, women's lack of qi and blood will lead to slower blood circulation in the body, decline in body functions, and in serious cases, it will also lead to the imbalance of yin and yang in the body, and kidney qi deficiency, which will affect the normal life of husband and wife.
In addition, long-term lack of qi and blood will not only lead to menstrual disorders, amenorrhea, etc., but also lead to the occurrence of many diseases, such as cardiovascular system diseases, indigestion, obesity, diabetes, coronary heart disease, etc.
Traditional Chinese medicine believes that blood is the mother of qi, and qi is the commander of blood, and qi can be supplemented by oral qi and blood nourishing oral liquid and other Chinese patent medicines.
The formula of Qi Nourishing and Nourishing Blood Oral Liquid contains more than a dozen kinds of Chinese medicinal materials such as ginseng, astragalus, codonopsis, wheat winter, angelica, fried atractylodes deer antler velvet, epimedium and so on, which have the effects of nourishing qi and nourishing blood, warming yang and nourishing yin, and balancing and conditioning.
After a woman's qi and blood are sufficient, the kidney qi can be sufficient, and the husband and wife will naturally be able to harmonize.
2. Psychological counseling
If a woman has sexual dysfunction, it is likely to be caused by psychological factors, so psychological counseling should be carried out for sexual life, if both husband and wife do not have this problem, then they should explain to each other, and if they feel unable to do so during sex, then they can communicate and exchange after the end. This eliminates anxiety and uneasiness in the heart, thus improving a woman's inability to have sex.
3. Maintain a regular life
Nowadays, many young people have the habit of staying up late, and they often stay up late before going to bed, which is actually not good for their health. Because during the sexual process, the body will also have a lot of consumption, if you stay up late for a long time, then the body will not be able to get enough rest. As a result, the body's functions will become worse and worse, which will lead to inadequacy.
Therefore, if you want to improve the situation, then you need to maintain a regular routine and allow yourself to have enough rest time every day. This will ensure that you will be able to have sex energetically the next day.
4. Nutritional intake
Women are unable to have sex, so you can eat more nutritious foods, such as milk, eggs and beef, which are rich in nutrients, and women can increase the body's immunity and resistance when eating properly. It can enhance the physique while having sex.
In addition, you can also eat more foods rich in vitamins and vitamin C, which have a good effect on improving the body's immunity. In particular, it can improve fatigue during sexual intercourse.