Author | Inspector (1439 words, about 4 minutes read)
It's so heartbreaking!
A 24-year-old young mother went to the hospital for an examination with an upset stomach, but was diagnosed with advanced liver cancer, and broke down and cried: My child is only 3 years old!
This mother couldn't figure it out, she didn't have any uncomfortable symptoms in her body before, how could she suddenly have liver cancer?
After the doctor's examination, he said that she had liver cirrhosis before, but she didn't pay attention to it and kept dragging it out, so it was a big problem.
If you intervene early, you will not be diagnosed at such a young age.
After watching it, netizens regretted it:
"Health is the most important thing, once you feel uncomfortable, you must not take it lightly!"
"The child is still so young, and the mother just left, what can the child do in the future!"
"Mom is not afraid of anything, she is afraid that she will get sick, and no one will love her child in the future. ”
For the sake of ourselves, for the sake of the children, and for the sake of the family, we must pay attention to our bodies, and once there is an abnormality or discomfort, we must treat it as soon as possible, and remember not to delay.
The liver is one of the most important organs in the human body, which undertakes a variety of important physiological functions such as detoxification and metabolism.
Seemingly inconspicuous details in life, including some poor eating habits and lifestyles, can have a negative impact on the liver.
A bad sign for the liver
● Jaundice:
Jaundice is one of the common symptoms of liver disease, which is mainly manifested by yellowing of the skin and whites of the eyes.
This is due to the weakening of the liver's ability to metabolize bilirubin, resulting in the appearance of "yellowing".
●Fatigue and fatigue:
If you feel tired all the time and there is no obvious reason, it may be related to a bad liver.
Liver problems can lead to impaired energy metabolism, which can lead to a decrease in physical strength and energy.
●Digestive problems:
The liver produces bile, which aids in digestion and absorption of fats.
If you often experience digestive problems such as nausea, loss of appetite, and bloating, then your liver may need attention.
●Skin problems:
Problems with the liver can also lead to problems such as itching, eczema, dry skin, and itchy skin.
This is because when the liver is damaged, it is unable to remove toxins from the body, resulting in abnormal skin reactions.
●Changes in urine and stool color:
Liver problems can also cause the urine to turn dark yellow and the stool to turn yellow or yellowish-brown.
This is caused by the liver's inability to excrete waste products and bilirubin properly.
In addition to being aware of the changes that are taking place in our bodies, we also need to be aware of the adverse effects that poor lifestyle and eating habits can have on liver health.
► Drinking:
Alcohol is classified as a "Class 1 carcinogen" by WHO.
Excessive alcohol consumption is an important risk factor for liver disease, which can easily lead to alcoholic hepatitis and alcoholic cirrhosis.
As parents, we should not drink if we can not drink at home, especially in front of our children, and we must play the role of role models.
Pay special attention to the fact that adults should not joke and let children taste the taste of alcohol, or even coax children to drink.
► Eat moldy food:
Toxins can be produced in some mouldy foods, the most well-known of which is aflatoxin.
1 mg of aflatoxin can lead to liver cancer, a toxin that can cause liver cell damage and abnormal liver function when it enters the body.
Aflatoxin may be present in rotten fruits, moldy dried fruits, peanut oil produced by small workshops for a long time, and fermented foods made by yourself.
We have a responsibility to take precautions to protect our liver health and that of our children.
How to prevent liver problems
1. Rational Food:
A balanced diet is essential for liver health.
We should avoid excessive intake of foods high in fat, sugar and salt, and choose a variety of fresh vegetables and fruits, whole grains, lean meats and low-fat dairy products.
2. Adopt a healthy lifestyle:
Quitting smoking, limiting alcohol consumption, exercising moderately, controlling weight, and avoiding harmful substances can all help keep your liver healthy.
3. Pay attention to food hygiene:
Avoid moldy foods, especially some grains and nuts that are susceptible to mold.
Pay attention to the conditions in which food is stored and avoid eating expired and spoiled food.
4. Regular physical examination:
Through regular physical examinations, we can keep abreast of the condition of the body and whether the liver function is abnormal, and detect and treat liver problems as soon as possible.
Hot Mom Quotes:
Prevention is better than cure, and protecting liver health requires our proactive actions.
By improving our diet and lifestyle habits, we can reduce our risk of liver disease while also improving our own health and that of our families.
Let's work together to focus on liver health and create a healthy living environment for ourselves and our families.
Have you ever paid attention to your liver health?
(Picture from the Internet)