Braised eggplant is a home-cooked dish that is simple and easy to make, delicious and nutritious. Below I will introduce you to a simple home-cooked recipe that will make you a delicious braised eggplant with ease.
First of all, we need to prepare the ingredients. The main ingredients needed are eggplant, green onion, ginger and garlic, salt, sugar, soy sauce, cooking wine, chicken essence, etc. Fresh purple eggplant is used for better taste. Finely chop the green onion, ginger and garlic and set aside.
Next, we started making braised eggplant. First, wash the eggplant, remove the stems, and cut them into evenly sized segments. Then, pour an appropriate amount of oil into the hot pan, add the eggplant and stir-fry until the surface is slightly yellow, remove and set aside.
Then, leave the bottom oil in the pot, add green onions, ginger and garlic and stir-fry until fragrant, add an appropriate amount of salt, sugar, and chicken essence to taste, pour in an appropriate amount of soy sauce and cooking wine, and stir-fry evenly. Then, put the fried eggplant into the pot and add an appropriate amount of water, just over the eggplant.
Next, cover the pot and simmer over low heat for about 10 minutes, until the eggplant is soft and flavorful. During this period, you can add some water in moderation to keep the soup in the pot from boiling dry.
Finally, open the lid of the pot, reduce the juice over high heat, let the soup thicken and thicken, stir-fry evenly and then remove from the pot. The braised eggplant method is simple, but you need to pay attention to the heat and not stew it for too long, otherwise it will affect the taste.
Braised eggplant is not only delicious but also highly nutritious. Eggplant contains a variety of vitamins and minerals, which have a good effect on protecting the cardiovascular system, lowering blood pressure, and preventing cancer. In addition, spices such as onions, ginger and garlic in braised eggplant also have certain medicinal value, which can enhance immunity, dispel cold and dampness, and promote digestion.
In conclusion, braised eggplant is a simple and easy-to-make home-cooked dish that is not only delicious but also nutritious. You can try to make it at home, and you will be able to make delicious braised eggplant and enjoy the food.
During the cooking process, there are a few tips to make the braised eggplant even more delicious. For example, when stir-frying eggplant, you can add some salt in moderation, which will make the eggplant more flavorful. In addition, when collecting the juice, you can add some starch to thicken it, which can make the soup thicker and more attached to the eggplant, so that the eggplant is more flavorful.
In addition, braised eggplant can also be adjusted appropriately according to individual tastes. For example, if you like a sweeter taste, you can increase the proportion of sugar, and if you prefer a saltier taste, you can increase the proportion of salt. At the same time, you can also add some other seasonings according to personal preference, such as bean paste, Sichuan pepper, etc., to increase the flavor of braised eggplant.
In conclusion, braised eggplant is a home-cooked dish that is simple to make, delicious and nutritious. During the cooking process, we can make appropriate adjustments according to personal tastes and add some tips to make the braised eggplant more delicious. I hope you can try making braised eggplant at home and enjoy the food.