Shandong Business Daily, Super Leopard News Network reporter Li Baicun, trainee reporter Wang Runxiao
Do you aspire to shape the perfect self, but are always worried about whether the movements are standard, or even the unknown risk of injury? Don't worry, your "sports assistant" is waiting for you on Saturday! On April 27, at the North Square of the Olympic Stadium, the 2024 Jinan National Fitness Theme Series Activities and the Launching Ceremony of the 14th Jinan National Fitness Games will bring you professional fitness guidance, all-round sports rehabilitation knowledge, and experience coupons for swimming, billiards and other sports waiting for you!
Photo according to Xinhua News Agency
Don't hesitate to join this fitness carnival and make your sports journey more scientific, healthy and interesting!
Scientific fitness, waiting for you to "open"
Do you still remember Liu Genghong, who led the trend of fitness with a song called "Compendium of Materia Medica"? His hot dance made the "Genghong style" sweep the whole country, and even ignited the fitness craze of the whole people! In this era, everyone wants to make themselves healthier, and "fitness" and "fat loss" have become hot topics on the Internet.
Photo according to Xinhua News Agency
You may have imitated Liu Genghong's fitness dance across the screen, of course, it may also be Pamela, Han Xiaosi...... These fitness bloggers use their expertise and passion to influence more and more people to devote themselves to the pursuit of health. It is convenient and affordable to follow these fitness bloggers to exercise, but have you ever worried about whether your movements are standard? Without professional on-site guidance, irregular movements may lead to a great reduction in fitness results, and even a risk of physical injury.
Don't worry, this time, our National Fitness Market is here to be your "sports assistant"!
Photo according to Xinhua News Agency
The market will set up a sports rehabilitation knowledge corner on site, bringing together the National Physical Fitness Monitoring Center, top sports rehabilitation institutions, experienced fitness coaches and professional nutritionists to provide you with professional fitness guidance and services, and can also help you check your physical condition and treat potential sports injuries. This will be a good place for you to explore sports health knowledge, improve your sports skills, and enjoy the fun of sports.
Under the careful guidance of the "Sports and Health Group", I believe you can successfully find a more correct "opening way" for fitness, so as to improve your physical fitness and enjoy a healthy, energetic and happy day!
The National Fitness Market is not only a stage to show the charm of sports, but also an excellent opportunity for you to have a deeper understanding of fitness knowledge and improve your health level!
Photo according to Xinhua News Agency
Full of dry goods, waiting for your arrival
You must be curious, what are the good things in the sports rehabilitation knowledge corner?
The experts of the National Physical Fitness Monitoring Center will bring advanced physical fitness monitoring equipment to provide you with free physical fitness monitoring services. Help you understand your physical condition, and provide you with the most scientific "exercise prescription", telling you what kind of exercise is most suitable for you to participate in.
Photo according to Xinhua News Agency
Photo according to Xinhua News Agency
Do you need professional fitness and nutrition guidance? At that time, the scene will not only bring you a wonderful health knowledge class, but also bring you intimate fitness, health consultation and guidance services, whether you are a fitness rookie or a sports expert, they will be based on your physical condition, fitness goals and personal preferences and other factors, for you to develop the most suitable fitness plan, provide scientific fitness guidance. Your fitness needs are nothing you can't do, only you can't think of it!
Don't worry, the on-site sports injury rehabilitation practice session will solve your problems! You will see experts from professional sports rehabilitation institutions show you common sports injury rehabilitation tips and practice under the guidance of experts. Big coffee comes out, so that you can exercise with peace of mind, and you don't have to be afraid of anything!
Photo according to Xinhua News Agency
There are also big prizes waiting for you to receive! At that time, there will also be a question and answer session with prizes. Through a series of questions and answers related to sports and health, you will have the opportunity to receive exquisite gifts prepared by the organizers. There are more surprises! Jinan National Fitness Center will give you free vouchers for swimming pools, billiards halls and physical fitness monitoring projects!
Do you want a different fitness experience? Don't just be excited, come and take action! This Saturday, the National Fitness Market in the Olympic Sports North Square is waiting for you to check in.
Jiang Zhixian, editor of Shandong Business Daily and Super Leopard News Network