"Why does this toilet smell weird? It can make people stun, and you fart too often, it's really unbearable!" Aunt Tian complained to her wife with helplessness.
52-year-old Uncle Chen faced his wife's dissatisfaction, and his heart was also mixed. He is over half a hundred years old, and he has often experienced physical discomfort recently, and frequent farting makes him feel extremely embarrassed, and what's worse is that he can't control this physiological phenomenon at all.
As time went on, Uncle Tian's condition became more and more serious, not only did he fart more often, but even his stomach began to swell and hurt unbearably. Realizing that something was wrong, his son immediately took him to the hospital for a thorough examination.
The results of the examination at the hospital were like a bolt from the blue - bowel cancer. This news shocked and panicked the whole family, and Aunt Tian couldn't cry even more. I thought it was just a small problem, but who would have thought that there was such a serious health crisis hidden behind it.
Fart, a natural phenomenon in everyday life, is often considered a normal part of the body's digestive process. However, when farting becomes frequent, even accompanied by a pungent smell, it could be that our body is sending certain health signals. This article will explore the health problems that frequent farting can suggest and how you can prevent and reduce this embarrassing situation with some simple ways in your daily life.
1. Health warnings for frequent farting
The main components of farting are nitrogen and carbon dioxide, which is a way for the gastrointestinal flora to boost the body's metabolism. However, if the frequency of farting is unusually high, and the smell is pungent, it could be that the gut is warning us. Frequent farting can lead to bloating, abdominal pain, and even diarrhea, which can be a sign of certain gastrointestinal conditions, such as bowel cancer, bacillary dysentery, or cholera.
Second, you need to pay special attention to the people who fart
Farts are common, but not everyone is suitable for frequent farts. Certain populations, such as patients after abdominal surgery, intestinal obstruction, and intestinal infections, need to be extra careful when farting. Because farting may exacerbate their condition, leading to serious consequences such as pain, perforation, and even intestinal necrosis.
3. Four life tips to reduce fart embarrassment
To reduce the social embarrassment of farting, here are some practical tips:
- Dietary modifications: Reduce gas-producing foods, such as beans and onions, and instead eat less gas-producing foods such as leafy greens and whole-wheat bread.
- Moderate exercise after meals: Walking or doing light activity after meals can help promote bowel movements and reduce bloating and farting.
- Wear loose-fitting clothing: Avoid wearing tight pants to reduce pressure on your abdomen and promote the natural expulsion of gas.
- Maintain good bowel habits: Regular bowel movements can prevent constipation and reduce the accumulation of gas in the body.
4. Health advice
If you fart a lot and the smell is unpleasant, or if you have other digestive symptoms such as abdominal pain, diarrhea, etc., don't ignore these signals. It is very important to see a doctor for a check-up in time to rule out an underlying health problem. At the same time, through the above life tips, you can prevent and reduce the discomfort and embarrassment caused by farting to a certain extent.