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On a sunny day, Xiao Zhang's home did not have a smile.
Nine-year-old Zhang was taken to the hospital with persistent fever and fatigue, and after a series of tests, the doctor gave a diagnosis: leukemia. When Xiao Zhang's parents heard the news, their hearts were cut like knives and they blamed themselves.
Zhang's father is an accountant by profession, and his mother works as a cashier in a supermarket. Due to their busy work schedules, they often fail to pay full attention to their home eating arrangements, and often rely on fast food and processed foods to quickly solve Xiao Zhang's food problems.
Although this eating habit saves them time in the short term, it may cumulatively have very bad consequences for Xiao Zhang's health. Their busy schedules make it difficult for them to prepare balanced and healthy meals at home, resulting in a diet that focuses on convenience and speed rather than nutrition and health.
That day, in the hospital room, the doctor harshly reprimanded Xiao Zhang's parents: "How can you give these things to your children every day? Do you know how high the content of additives and preservatives is in these foods?"
Xiao Zhang's parents were embarrassed to hear this, they never realized that their eating habits would have such serious consequences for Xiao Zhang.
The doctor began to explain in detail some of the medical knowledge of leukemia. "Leukemia is a malignant tumor of the blood system," he said. In the treatment of leukemia, in addition to medical chemotherapy and drug therapy, dietary modification is also extremely important. ”
He pointed out that leukemia patients should eat more vitamin- and mineral-rich foods, such as fresh fruits and vegetables and whole grains, which can help boost the body's immune system.
In addition, the doctor also emphasized the importance of maintaining good lifestyle habits, such as regular work and rest, moderate exercise, etc., which are indispensable factors to help Xiao Zhang recover his health.
As the conversation deepened, Zhang's parents gradually understood the importance of healthy eating and were determined to change their diet from now on to create a better environment for Zhang's health.
His white blood cell count gradually returned to normal and his physical condition improved compared to before.
Xiao Zhang's mother mentioned some of her confusion about future diet management in a follow-up with the doctor, and she asked: "Doctor, you said that you want to increase the intake of whole grains and fresh fruits and vegetables, can you recommend some recipes that are suitable for Xiao Zhang's situation?"
He pulled out a printed recipe from the folder detailing a variety of healthy ingredients and how to make them.
"First of all, let's make it clear that the diet of a leukemia patient should be high in protein, high in vitamins and easy to digest. Foods rich in β-carotene, such as pumpkin and carrots, can help boost the body's antioxidant capacity and are good for restoring white blood cells. ”
"Whole grains, such as brown rice and oats, are good choices, as they are not only rich in fiber, but also provide essential B vitamins that are great for blood health. ”
The doctor went on to explain, "You can try to prepare a bowl of oatmeal porridge for Xiao Zhang every morning, with some fresh fruits, such as apples or bananas, which is easy and nutritious. For lunch and dinner, you can choose to have steamed fish or stewed chicken, accompanied by sautéed leafy greens such as spinach or broccoli, which are good sources of iron and can help prevent anemia. ”
Then the doctor added some colloquial instructions: "You know, this diet is not only needed by Xiao Zhang now, but the whole family can follow it." In this way, it can not only help Xiao Zhang recover his health, but also improve the quality of the whole family's diet, so that everyone can have a good body. ”
After listening to the doctor's advice, Xiao Zhang's parents felt clearer and more directionalized than ever. They decided to completely change their eating habits at home from today to create a healthier environment for Xiao Zhang to grow up.
In the follow-up examination, Xiao Zhang's health continued to improve, and both the doctor and the parents were pleased with this positive change. Xiao Zhang's smile is also brighter than before, and his life is gradually returning to normal, and he is able to play with other children and go to school.
What do you think about the prevention of leukemia?