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"Who has the final say, if you get sick, you will have to suffer and hate? If I want to leave, it will have to be different!"
This is the reaction of 33-year-old Chen Hao after learning that his stomach cancer is advanced. He is a computer repairman in a small town, and he is usually optimistic and has not changed his attitude towards life in the face of serious illness.
Chen Hao accidentally found out that his stomach cancer had reached an advanced stage during a health check-up. However, Chen Hao has his own plans. He decided not to accept the traditional treatment method, but chose to go home for conservative treatment and take medicine, and live the last possible days on his own terms.
"I know you're doing it for my own good, doctor, but I decide my own way of life. I don't want to lie in the hospital, I want to be at home, eat what I love and do what I love. Chen Hao said firmly to the doctor.
Chen Hao's decision made his family very worried, but in the end he respected his choice. He returned home and began what he called the "Happy Life" program. Every day he eats his favorite spicy barbecue, drinks a little wine, and even organizes several small family gatherings.
However, life is not always smooth sailing. Although Chen Hao seemed happy on the surface, his physical condition was gradually deteriorating. The stomach pains became more and more frequent, and sometimes the pain kept him awake all night. After an extremely severe episode of stomach pain, Chen Hao began to reconsider his choice.
At this time, his friend Li Ming suggested that he go to a Chinese medicine practitioner and try some milder treatments. Although Chen Hao didn't expect much from Chinese medicine, he decided to give it a try.
The TCM practitioner told Chen Hao that although his illness was already severe, proper Chinese medicine combined with adjusting his diet and lifestyle habits might help. The TCM physician prescribed him some prescriptions, advising him to cut back on spicy and greasy foods, eat more light foods, and add a moderate amount of exercise.
Chen Hao began to make lifestyle changes as recommended by his TCM practitioner. Gradually, he noticed that although the pain did not disappear completely, the frequency and intensity decreased. His mental state is also much better than before, and the whole person looks healthier and more energetic.
Through this experience, Chen Hao realized that even in the face of terminal illness, reasonable lifestyle and dietary modification still have an important impact on maintaining the quality of life. He began to share his experiences in the community, encouraging others to face life positively, no matter what the circumstances.
The most important thing is to stay optimistic. Even in the face of such a difficult illness, maintaining a positive mindset can help you better cope with the challenges of treatment and life. Optimism is not about ignoring illness, but about finding hope in the pain and not letting fear and illness define your life.
He continued, "In the beginning, I chose to ignore the doctor's advice and tried to face the pain by pampering myself, only to make myself more miserable. Later, I realized that by adjusting my diet and lifestyle habits, I could not only reduce my pain, but also enjoy life. This transformation was an important lesson in my life. ”
As time passed, Chen Hao not only felt improved physically, but also became stronger mentally.
With the support of the community, Chan even started a healthy living group to encourage members to share their stories and tips for healthy living to support each other's health journey. The group quickly became a source of positive energy in the community, attracting many people who had similar experiences to Chen.
A year later, at a health talk, Chen Hao shared his experience as a special guest. At the end of the lecture, one of the audience members asked a question: "Mr. Chen, you mentioned that adjusting your eating habits will help you a lot in your recovery process. Can you share some specific dietary modification suggestions?"
I reduced my intake of greasy and spicy foods and instead added more vegetables and fruits, especially fiber-rich ones, which are great for the digestive system.
I try to choose lean meats and soy products as a protein source and avoid too much red meat and processed meat. Finally, I also started to pay attention to my water intake to ensure that I am fully hydrated every day to help my body's metabolism and detoxification.
Chen Hao's experience and advice resonated with many of you and gave you a deeper understanding of how to maintain an active and healthy lifestyle in the face of major health challenges.
Chen Hao's story is not only about how to face illness, but also about how to find hope and optimism in any situation in life.
What do you think about stomach cancer? Welcome to discuss in the comment area!