laitimes

My family's lunch for a week, with meat and vegetables, is more nutritious and healthy!

author:Foodie Program

At my family's table, lunch every week is a curated culinary feast. The combination of meat and vegetables is nutritious and healthy, which not only satisfies the enjoyment of taste buds, but also ensures the health of the body. Now, let me take you on a week-long lunch food tour of my family!

Monday:

1. Braised pork ribs

2. Stir-fried lettuce with chicken

3. Stir-fried Chinese cabbage

The aromas of braised pork ribs and stir-fried lettuce with chicken are intertwined and mouth-watering. The braised pork ribs are bright in color, the meat is tender and juicy, and every bite is full of happiness. Stir-fried lettuce with chicken is refreshing and delicious, and the flavor of the chicken is perfectly combined with the crispness of the lettuce, which makes people have an endless aftertaste. Coupled with a stir-fried cabbage, it is fresh and refreshing, adding a touch of greenery to the whole lunch.

My family's lunch for a week, with meat and vegetables, is more nutritious and healthy!

Tuesday:

1. Tomato beef stew

2. Steamed shrimp with garlic vermicelli

3. Stir-fry the greens with minced garlic

The combination of beef stew with tomato and steamed shrimp with garlic vermicelli is even more eye-catching. Tomato beef stew has a mellow texture, the beef is stewed softly and deliciously, and the sweet and sour flavor of the tomato neutralizes the oiliness. Steamed shrimp with garlic vermicelli is tender and delicious, and the deliciousness of the shrimp and the aroma of minced garlic complement each other, making people want to stop. Stir-fried vegetables with minced garlic are a refreshing and greasy dish, and the green vegetables are even more attractive when garnished with minced garlic.

My family's lunch for a week, with meat and vegetables, is more nutritious and healthy!

Wednesday:

1. Stir-fry shredded potatoes with minced meat

2. Stir-fried cabbage and carrots with chicken

The stir-fried shredded potatoes I used to make were very popular! Every time I made a dish, my family members who didn't like potatoes rushed to eat it. Stir-fried cabbage and carrots with chicken are equally exciting. Stir-fried shredded potatoes with minced meat perfectly combine the delicate taste of shredded potatoes with the fresh aroma of minced meat, and every bite is full of satisfaction. Stir-fried cabbage and carrot with chicken is a home-cooked dish with good color and flavor, and the tenderness of the chicken complements the freshness of the cabbage and carrots, which makes people appetize.

My family's lunch for a week, with meat and vegetables, is more nutritious and healthy!

Thursday:

1. Stir-fried seafood mushrooms with pork belly

2. Stir-fried garlic sprouts with pork belly in sauce

3. Scrambled eggs with tomatoes

Stir-fried seafood mushrooms with pork belly and stir-fried garlic sprouts with pork belly are even more mouth-watering. The stir-fried seafood mushrooms with pork belly have a rich taste, and the deliciousness of the seafood mushrooms and the mellow flavor of the pork belly blend together, making people want to stop. Stir-fried garlic sprouts with pork belly in sauce are a dish with attractive color and aroma, and the fat and thin of the pork belly and the fragrance of the garlic sprouts complement each other, making people have an endless aftertaste. Coupled with a dish of scrambled eggs with tomatoes, the color is attractive and delicious, adding a touch of color to the whole lunch.

My family's lunch for a week, with meat and vegetables, is more nutritious and healthy!

Friday:

1. Chicken nuggets and stewed potatoes

2. Garlic okra

3. Stir-fried Chinese cabbage

Chicken nuggets stewed with potatoes and garlic okra are another delicacy. The chicken nuggets are stewed with potatoes and the aroma is overflowing, the potatoes absorb the soup of the chicken nuggets, and the texture is soft and glutinous, while the chicken nuggets are stewed soft and juicy, which makes people want to stop. Garlic okra is refreshing and delicious, and the smoothness of okra and the aroma of minced garlic blend together, adding a refreshing flavor to the whole lunch. Stir-fried cabbage is a simple but delicious vegetable that provides a rich source of dietary fiber for a whole lunch.

My family's lunch for a week, with meat and vegetables, is more nutritious and healthy!

Saturday:

1. Stir-fry shredded potatoes with minced meat

2. Steamed beans and rice with sausages

3. Garlic okra

Lunch is somewhat similar to Wednesday, and the combination of stir-fried shredded potatoes with minced meat and steamed beans with sausage is just as exciting. Stir-fried shredded potatoes with minced meat are delicious, while steamed beans with sausage are a unique delicacy. The salty aroma of the sausage and the softness of the beans and rice complement each other, making people have an endless aftertaste. The reappearance of garlic okra makes people feel its unique charm.

My family's lunch for a week, with meat and vegetables, is more nutritious and healthy!

Sunday:

1. Stir-fry the chicken breast with garlic

2. Stir-fried tofu with minced meat

3. Scrambled eggs with tomatoes

The weekend finale is finally here. The combination of stir-fried garlic with chicken breast and stir-fried tofu with minced meat is eye-catching. The aroma of stir-fried garlic moss in chicken breast is tangy, and the crispness of garlic moss is perfectly combined with the tenderness of chicken breast, which makes people can't help but eat a few more bites. Stir-fried tofu with minced meat is a home-cooked delicacy, where the tenderness of the tofu and the flavor of the minced meat are combined to create an endless aftertaste. Coupled with a dish of scrambled eggs with tomatoes, the whole lunch culminates in a delicious look and smell.

My family's lunch for a week, with meat and vegetables, is more nutritious and healthy!

The lunch of the week was spent in the company of good food. Each dish is a unique flavor of my family, and every bite is full of happiness. With meat and vegetarian combinations, nutrition and health, my family's lunch not only satisfies the enjoyment of taste buds, but also ensures the health of the body. How can such a lunch not be expected?

If you have any comments and suggestions, please comment and complain, if you think it is helpful to you, please like and follow! Your support is our greatest encouragement!

Read on