When a person's mind is calm, his emotions are stable.
When the mood is stable, the mind will be more peaceful.
If you have a peaceful mind, then no matter what kind of judgment and choice you make, it will be more correct.
More correct judgment and choice can produce more efficient and valuable behavior.
Ultimately, these good deeds can lead you to a better life.
As Mr. Bingxin said, "The lamp of the soul is bright in silence and extinguished in the bustle." ”
Always believe that by calming your heart, you will be able to better understand yourself and discover the greater mystery of life in silence.
In this way, in the abundant quiet, you can have the best state of life and live a more fulfilling life.
Meditation and cultivation
Life has always been simple, but people's minds are too complicated, and it is easy to become more and more complicated.
When people's hearts are complicated, life is complicated, and eventually life is complicated, and everything can become a burden.
So, the greatest ability of a person, or to make one's life more successful, is to first calm your mind.
Then, you will really find out what you want and what kind of person you want to be.
When you know what you want, that means where you're going.
In the end, just work hard quietly and come quietly.
As the writer Yishu once said:
"Be a man and be quiet in everything. Come quietly, go quietly, work quietly, harvest quietly, and don't make noise. ”
In fact, life is like this, unsatisfactory things, nine times out of ten.
Therefore, no matter how hard we work and how desperate we try, there will be some results that make us feel unsatisfied.
Even, the impermanence of life, the changes in life, we can't predict, or even can't do anything to make changes.
Therefore, it is better to let yourself live a little more freely, do what you want, and be at peace with what you encounter.
In this way, the mind can be calmed and life can be better.
Practice your mind at all times
You have to know that you are not living with others, you are living with yourself, you are living with your own heart.
In other words, other people's are just foils, and only your own are the most real collisions with each other.
Therefore, those who live transparently must know more and more about being alone with themselves, and they must be more and more unsociable.
They know where the center of their lives is, and they know where their priorities are.
Therefore, always train your heart well, strengthen your heart, and even make your emotions more and more stable and your mentality more and more calm.
In this way, as Mr. Nan Huaijin wrote in the book:
"True practice is not in the mountains, not in the temple, but in society. Each of us lives and practices in our practice. ”
In this way, you will find that your heart is always producing positive effects, and you are also generating positive energy all the time.
And this wisdom can indeed nourish your soul and make your life more and more reliable, more and more fulfilling and beautiful.
Finally, as Lin Qingxuan wrote in "The Taste of the World is Pure Joy": "See the world with a pure heart, live life with a happy heart; ”
In this way, you will live more calmly, more happily, and even more simply but happily, calmly but happily every day.
Tranquility Adult
When you are quiet enough inside, you can become your true self.
In fact, the material conditions that a person needs are relatively high, and the material foundation does not need much.
It's just that people are born with all kinds of desires, and they like everything they can satisfy, and even what they want can get.
However, what many people don't understand is that anything they want needs to pay a corresponding price behind it.
This kind of price is either money, time, and no matter how bad it is, it also consumes a certain amount of energy.
Dale Carnegie put it in his book The Power of Tranquility:
"People spend a lot of time getting fit, but very few people are willing to calm down and exercise their minds. ”
Exercise your mind well, create a calm heart, and then in a balanced, peaceful world, you will find that your life is more fulfilling and more satisfying.
Because when your heart is quiet enough, all impetuousness, troubles, pressure, sorrow, and even pain will be precipitated.
Then, the world you live in will start to become brighter, and everything will become clearer and more lovely.
I like what Lin Qingxuan said:
"When our hearts are still, our troubles are noisy, like the sludge of life. But we are also waiting for the possibility that there will be a lotus flower, some pure wisdom, from the corner of ignorance and unnamed. ”
So, be still, be kind to yourself, you deserve a calmer, but simpler and happier life.
Such a life trajectory may be able to bring you true happiness and bring greater fulfillment and happiness.