Introduction: It's the right time to eat it now, it's fresh and delicious, high in nutrition, sterilization, digestion and strong immunity, open to eat in April!
I'm a wanderer, and because my home is close to the morning market, I go to the morning market almost every morning to take a stroll and bring back the ingredients I need to eat for the day. Spring is the time when all kinds of seasonal vegetables are on the market, and when I visit the morning market these days, I find a lot of fresh garlic moss on the market, which is one of my daughter-in-law's favorite vegetables. Some time ago, because most of the garlic moss I bought was stored in cold storage, and some of them were very old and had a bad taste, so I bought relatively little. Naturally, I wouldn't let go of the fresh garlic moss, so I quickly bought a handful.
Garlic moss is also called garlic garlic moss, it is a flower stem extracted from garlic, in April and May every year, it is the garlic moss moss period, and it is also the time when fresh garlic moss is on the market. Garlic moss is one of the seasonal vegetables in spring, has the reputation of "the first dish in spring", the nutritional value is particularly high, according to the "Compendium of Materia Medica" records, garlic moss has the effect of "dispelling cold, dissipating swelling and pain, killing poison gas, strengthening the spleen and stomach".
Don't look at the garlic moss is very ordinary, its nutritional value can not be underestimated, rich in a variety of nutrients beneficial to the human body, which contains allicin and capsicin, has a strong antibacterial, anti-virus and anti-inflammatory effect, bactericidal ability is equivalent to one-tenth of penicillin. It is not only beneficial to enhance the body's immunity, but also helps to remove toxins from the body and improve the intestinal environment, which is very beneficial to the human body.
Garlic moss is also a very popular ingredient, it is also eaten in a variety of ways, the whole body is a treasure, not only garlic moss can be fried and eaten, garlic moss tail can also be made into a variety of delicacies:
Recommended food: [Mixed garlic tail]
1. Remove the fresh garlic moss tails and wash them, cut them into small pieces and put them on a plate for later use.
2. Prepare 2 more eggs to fully beat, add oil to the pot, pour in the egg liquid and fry when the oil temperature is 4 hot, turn it over after one side is set, fry it until golden brown on both sides, and then roll it up and cut it into egg strips for later use.
3. Then fry a peanut, put the peanuts in the cold oil in the cold pot, stir-fry over medium-low heat, fry until the skin of the peanuts cracks and changes color, and makes a "crackling" sound, you can turn off the heat, and then continue to stir-fry for a while.
4. After the peanuts are cooled, put them together with the egg strips and garlic tails, and then start seasoning: add an appropriate amount of salt, half a spoon of sugar, half a spoon of balsamic vinegar, 2 tablespoons of extremely fresh flavor and a little sesame oil. Chicken essence, stir evenly and put it on a plate, delicious and ready, spicy rice, especially satisfying!
Recommended cuisine: [Stir-fried pork with garlic]
1. Wash the garlic moss and cut it into small pieces, then put it in a large bowl, add a spoonful of salt, grasp and mix evenly and marinate for 20 minutes to make it fully flavorful, and also remove part of its spicy taste, and eat it better after frying.
2. Cut a piece of pork into shreds, add an appropriate amount of pepper, light soy sauce, a little dark soy sauce, add a spoonful of starch after grasping well, continue to grasp well, add a little cooking oil to lock in its moisture, and then put it aside to marinate for about ten minutes, so that the meat will be more tender and flavorful after the operation.
3. Add oil from the pot, add the shredded pork and stir-fry until the shredded meat spreads out and changes color, then put it on a plate for later use.
4. Then pour in the garlic moss and stir-fry over high heat, fry until the garlic moss changes color, then add a spoonful of soybean paste, continue to fry the sauce fragrance and then pour in the shredded meat, stir-fry for a while, you can get out of the pot, do this garlic moss fried meat, the garlic moss is fresh and tender, the shredded meat is fresh and fragrant and tender, and you can't stop mouthing at all!
It's time to eat garlic moss right now, it's tender and delicious, high in nutrition, sterilization promotes digestion and strong immunity, and it's open to eat in April~ That's all for today's sharing, I'm Xiaofeng, I like the food shared by Xiaofeng, don't forget to pay attention to foodie Fengzi!
This article was originally written by Foodie Fengzi, welcome to pay attention to communicate with you, so that everyone can benefit, and there must be my teacher in the threesome~