When it comes to traditional Chinese medicine, many people will have a natural and gentle picture in their minds, as if they can drink it without poison and the body will be great.
But in fact, although Chinese medicine comes from nature, it is not a drink to be drunk casually.
Just like if you eat the same fruit every day, after a long time, you may get tired and even allergic.
If you continue to drink like this for a long time, your body may have some minor problems.
Today we will talk about what reactions the body has, and we will stop Chinese medicine for a while.
1. Digestive system discomfort
Just like when we eat, if we eat too much greasy or too much, we will have stomach problems.
Drinking Chinese medicine for a long time sometimes makes our stomach miserable;
For example, after drinking, I always feel like throwing up, or my stomach is turning over and I keep running to the toilet.
It's not that Chinese medicine is working, but it may be making trouble.
Imagine that you're trying to make yourself healthier and end up with nothing to eat, which is a bit of putting the cart before the horse.
At this point, you have to stop and see if it's time to change your prescription or talk to a doctor.
Is it that the amount of Chinese medicine is not accurate, or the ingredients in it do not deal with your stomach.
We have to learn to feel sorry for ourselves, and when we are not feeling well, we have to adjust in time;
Otherwise, a small problem will become a big problem, and the gains will outweigh the losses.
2. Yellowing of urine
Every time we go to the toilet, don't rush to flush and leave, we have to pay attention to the change in the color of the urine.
Especially those who often take Chinese herbal soup, they should pay more attention to this detail.
If you notice that your urine is becoming like strong tea, your body may be signaling that your liver may be a little upset.
The liver is the superhero in our body, responsible for detoxification, metabolism and a whole host of tasks.
If it works under too much pressure, or some ingredients in Chinese medicine make it uncomfortable, bilirubin cannot be decomposed and excreted normally;
Slip out with the urine, that's why the urine becomes so yellow.
So if you usually like to drink Chinese medicine, and suddenly find that your urine color is like autumn leaves;
Then you have to be vigilant, maybe the liver is protesting.
3. Easy to get tired
We drink Chinese medicine to regulate the body, but if we feel that the whole person is drained of strength after drinking;
If you want to doze off at every turn, that is when the body reminds you that it may be time to "take a vacation" from Chinese medicine.
Some Chinese medicines contain ingredients that can make us sweat, pee more, and clear the intestines;
These are to make the body smoother, but if it is excessive;
It will let the energy and water in your body slip away, and the result is that you will be listless all day long, like a dead battery.
If you think about it, it was supposed to improve the quality of life, but it turned out to be "post-drug fatigue syndrome", which is not cost-effective.
You must know that the inherent work pressure, lack of sleep, etc. in life can make people physically exhausted;
In addition, when the Chinese medicine is so mixed, the body is like a deflated ball, soft.
So if you find yourself running a marathon from morning to night, it's time to consider whether it's time to adjust your TCM regimen.
4. Rapid heartbeat
When it comes to traditional Chinese medicine, everyone thinks that it is a good thing to nourish the heart and calm the nerves.
But, then again, even if it's a good thing, it's a score.
Some Chinese medicines have a secret weapon that can make the heart beat faster, and drink too much;
The heart may "strike" and make your heart panic and feel like it's going to jump out of your chest.
At this time, don't take it seriously, don't take it personally, don't increase the dosage of medicine, or think about just putting up with it.
This is a wake-up call from your body, telling you to quickly find a doctor to see if you need to adjust the dosage or change the prescription.
The feeling of the body is the most direct, and if you are uncomfortable, you have to pay attention to it.
5. Dry mouth
Although Chinese medicine is a treasure, sometimes if you drink too much, the mucous membrane in your mouth is like an air-dried orange peel, which is very uncomfortable.
This is because the ingredients in some Chinese medicines are too strong, blowing away all the moisture in the mouth, leaving a desert.
Come to think of it, I originally wanted to rely on Chinese medicine to moisturize it, but my mouth was drier than the desert, and my tongue felt pain when I licked my lips, which was embarrassing.
At this time, you should drink more water, eat more pears, honey or something, and replenish some water to your mouth, so that it can also enjoy the moisturizing feeling.
Of course, this is only a stopgap measure, and the real method has to find a doctor to see if you have to adjust the formula of traditional Chinese medicine, or change the taste.
Who should pay attention to when drinking Chinese medicine
1. Pregnant mothers
There is a small life in their womb that is growing, and some ingredients in Chinese medicine may accidentally break into the baby's world and cause some unnecessary trouble;
Even let the baby not grow up or look not serious.
Therefore, if the pregnant big sisters are sick, they must ask the doctor first, and don't take medicine by themselves.
2. Children
They are still growing their bodies, their livers and kidneys are not yet fully grown;
When dealing with drugs, they are slow to swallow and easy to accumulate in the body, which is not good for them.
Therefore, when giving Chinese medicine to children, you must be very careful, and you must follow what the doctor says, so as not to let them take it and hurt their body.
3. People who are prone to allergies
There are also those friends who are naturally sensitive, they are prone to allergies to everything, and traditional Chinese medicine is no exception.
If you eat the wrong food, get a rash on your body, and have difficulty breathing, it's not a joke.
Therefore, before taking Chinese medicine, you must first do a small test to confirm that you will not be allergic.
4. The liver and kidneys are not very powerful
For those friends who are not very strong in the liver and kidney, the ingredients in traditional Chinese medicine are very complicated, and they have to be slowly digested by the liver and kidney.
If the liver and kidneys are not good, then as soon as the Chinese medicine enters, they will be too busy, and they may add to the chaos.
Therefore, this kind of friend must be cautious, find a doctor who understands, and don't let his condition get worse and worse.