In spring, when everything comes back to life and nature is dressed in a new look, it's the season when asparagus and white mushrooms bloom. Among the colorful spring vegetables, the combination of asparagus and white mushrooms is undoubtedly a beautiful landscape, and their encounter is not only eye-catching, but also a delicious and nutritious feast on the tip of the tongue.
Asparagus, known as the "king of vegetables", its slender body and tender green color, as if it is the messenger of spring, with a fresh breath, gently walked into our kitchen. Asparagus is tender, fresh, nutritious and rich in vitamins and minerals, which are great for your health.
The white mushroom, on the other hand, has won people's love for its white appearance and soft and smooth taste. White mushrooms are not only delicious, but also highly nutritious, rich in protein, fiber and a variety of trace elements, for enhancing human immunity, disease prevention has a non-negligible role.
When asparagus meets white mushrooms, they seem to be a natural pair. The freshness of the asparagus and the smoothness of the white mushrooms complement each other, giving this dish a perfect balance in terms of texture and taste. They are gently stir-fried in the pan and give off a faint aroma, as if the smell of spring is spreading in the kitchen, making people intoxicated.
Stir-fried white mushrooms with asparagus is not only a delicious dish, but also a nutritious vegetarian dish. In spring, the season of rejuvenation, it is like a clear stream, moisturizing our body, allowing us to feel the breath of spring and the vitality of life while enjoying food.
Every time I see fresh asparagus and white mushrooms in the market or supermarket, I can't help but buy some. Their bright colors and enticing aromas always make me want to turn them into a delicious dish in no time. I believe that anyone who has tasted fried white mushrooms with asparagus will be so impressed by their deliciousness that they are even willing to give up the big fish and meat to taste this refreshing vegetarian dish.
The colour palette of the asparagus contrasts with the whiteness of the white mushrooms, and is topped with red chili peppers or chopped green onions. Every time you taste fried white mushrooms with asparagus, you feel like you're enjoying a feast for the eyes and the palate.
【Stir-fried mushrooms with asparagus】
Ingredients: 1 box of mushrooms, 1 handful of asparagus, half a spoon of salt, half a spoon of light soy sauce, half a spoon of oyster sauce, appropriate amount of freshly ground black pepper, 2 garlic
Directions:
1. Prepare mushrooms and asparagus; the roots of asparagus are relatively old, you should peel the skin, of course, if your family is a local tyrant, you can cut it directly! cut the asparagus into sections, cut the mushrooms into thick slices; you can also blanch the asparagus, or you can not blanch it;
2. Heat the pan with cold oil, fry the garlic slices until fragrant; add the ingredients, and find that it is better to add the mushrooms to stir-fry over high heat after stir-frying; stir-fry all the ingredients out of the water, add a little oyster sauce, half a spoon of light soy sauce, half a spoon of salt, and stir-fry evenly over high heat; grind some black pepper into it before leaving the pot, it is very fragrant!
3. Remove the juice from the pot on high heat; a very delicious and nutritious vegetarian dish, the mushrooms are tender and juicy, the asparagus is crisp and refreshing, the key nutrition is doubled, and the dietary fiber is rich! Eat it several times a week, better than big fish and meat!
4. In the vibrant season of spring, the encounter between asparagus and white mushrooms is undoubtedly a wonderful fate. They not only bring us delicious and nutritious, but also let us feel the breath of spring and the beauty of life in the process of tasting. So, when you see asparagus and white mushrooms in the spring market or supermarket, don't miss them and be sure to buy some to add a spring color and flavor to your table.
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