#拒绝外卖从每天自己做饭开始#
I heard that takeout is very convenient, but there are also saying: takeout is not healthy!
I think that takeout is really unhealthy, I can't eat it often, and I have to order takeout only as a last resort when I need it for work.
In order to reduce production costs, the store will purchase some low-quality ingredients, and the edible oil is not the most beautiful, and there is hygiene, you dare not guarantee it.
Promise me to love yourself, love your family, and order less takeout!!Try these easy-to-make home-cooked dishes.
★ Bacon and garlic hearts
Crispy and crispy, I personally like to eat this dish very much, if you don't like to eat garlic friends, there are more options below!
Steps:
★ Tempeh chicken
As long as you have a rice cooker at home, you can do it!
★ Stir-fried shrimp with asparagus and mushrooms
★ Pineapple grunt meat
★ Steamed pork ribs with taro
★ Stir-fried beef with bamboo shoots
★ Steamed chicken thighs with mushrooms
★ Steamed eggs with shrimp
Steamed chicken thighs with mushrooms
Steamed chicken with shiitake mushrooms
Steps:
You see, steamed yellow croaker, isn't it particularly sweet, is there takeaway?
It's better to do it yourself!
I wish you all the friends who see here,
Happy every second,
Every day handy,
Smooth and smooth,
Earn more RMB in 2024!Eat well and take care of yourself and your family [Rose] [Rose], because health is the greatest wealth.