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"Can't be cured, then enjoy the present!"
65-year-old Uncle Liu shook his head with a smile, and his reaction was surprisingly calm when the doctor told him the news that his stomach cancer was terminal. Uncle Liu is a typical countryman who has been doing farm work all his life, and even when he is old, he still insists on being busy in his small vegetable garden.
Uncle Liu lives in a small, picturesque village where life is slow-paced, the air is fresh, and it is surrounded by green fields. When he learned of his condition, Uncle Liu did not choose to go to a hospital in a big city to continue receiving complicated treatment, but decided to return to his familiar countryside and continue his peaceful and simple life.
Every morning, Uncle Liu would wake up to the sound of roosters, and he would go to the vegetable garden to check if the vegetables he had grown needed to be watered and which weeds needed to be pulled. Although his physical condition did not allow him to do too heavy work, the small vegetable garden was enough to keep him busy all day.
We can see that Uncle Liu's attitude towards life is very unique. In the face of his illness, he chose a lifestyle that was more comfortable and close to nature. This choice, although seemingly unrelated to medicine, is actually in line with the concept of "quality of life" that is increasingly valued in modern medicine.
From the perspective of medical research, the environment and mindset have a non-negligible impact on the patient's recovery. Green vegetation in the environment can effectively reduce the patient's stress level and improve the mood. In addition, interactions with nature, such as horticultural therapy, have been shown to have a positive impact on patients' mental and physical well-being.
Although Uncle Liu's life is simple, it is full of small blessings. His lunch is often home-grown vegetables, which are simply cooked and taste extraordinarily delicious. He enjoys the tranquility of the countryside and rests early in the evenings, and this regular rhythm of life has inadvertently improved his physical condition.
After Uncle Liu's story spread in the village, it also inspired many of his peers to change their attitudes towards life. They are beginning to place greater emphasis on interacting with nature, moving away from over-reliance on chemicals and improving their quality of life by adjusting their lifestyles.
One day, while chatting with a young doctor in the village, Uncle Liu asked a question: "Young man, does my way of life, which is in contact with the soil every day, raising flowers and vegetables, really help my body? ”
The young doctor smiled and replied, "Uncle Liu, your intuition is right. Exposure to nature, especially regular gardening activities like yours, will not only reduce psychological stress but also help improve your physical health.
In fact, gardening is seen as a gentle physical workout that increases your physical strength, improves cardiovascular function, and has a positive emotional impact on the body's ability to heal itself. ”
The doctor goes on to explain: "Gardening is not just about growing plants, it is essentially a process of interacting with nature. This interaction can encourage our bodies to produce more endorphins, which are chemicals that help reduce pain sensations and increase feelings of well-being.
In addition, spending a lot of time outside in the sun can help the body produce vitamin D, which is great for maintaining bone health and boosting the immune system. ”
"And," the doctor adds, "spending long periods of time in the natural environment also helps improve your concentration and cognitive function, which is a positive health boost for people of any age."
For seniors like you, regular gardening can be used as a life regulator to help you maintain the quality of life and the vitality of your body. ”
He knew that he had made the right choice to continue his rural life in the countryside, which not only made him feel the power of life from nature, but also really improved his physical and mental state.
Since then, Uncle Liu has loved his gardening activities even more, and he often shares his experience with other elderly people in the village, encouraging them to also get in touch with nature and enjoy life.
This change in lifestyle has allowed Uncle Liu to maintain an optimistic attitude and a relatively healthy life even in the face of the great pressure of terminal cancer.
His story gradually spread among those around him and became an inspiring example of how people can find peace of mind and physical solace through a positive attitude towards life and harmony with nature, even later in life.
Uncle Liu's philosophy of life and the story of his struggle with illness not only brought hope and comfort to himself, but also gave strong spiritual support to his family, friends and the entire village.
In his own way, he proved that even in the last stages of life, people have the ability to find and create their own happiness and peace.
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