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"Oh, I was really careless, these small changes on my face turned out to be a warning to me!"
Aunt Lin, a 48-year-old cashier who works at a supermarket, sat in a hospital bed and shook her head helplessly. A month ago, she noticed some unusual spots on her face, but she didn't pay enough attention to them because she was busy with her daily life.
Aunt Lin is a typical optimist, always with a smile in life, and can be optimistic about any little thing.
Despite her busy day, she always manages to find time to meet up with friends and enjoy life. But when it comes to health, she seems a little sloppy, often ignoring some small symptoms, thinking that they are all small things, until the latest diagnosis - skin cancer.
This diagnosis was a huge blow to Aunt Lin and a wake-up call. It turned out that those small spots that she thought were just age spots were actually early signs of skin cancer. The doctor told her that the treatment would have been easier if she had come for a check-up earlier, but now the situation is a little more complicated.
Skin cancers, especially basal cell and squamous cell carcinomas, are often subtle in the early stages and can be easily overlooked. According to statistics, millions of new cases are diagnosed every year, and many are found with large lesions that require more sophisticated treatments.
After experiencing initial panic and confusion, Aunt Lin began to actively cooperate with the doctor in treatment. She learned that although skin cancer is scary, if detected and treated in time, the cure rate is quite high.
At the same time as the treatment, Aunt Lin also changed her attitude towards health. She also learned how to protect her skin from the sun's ultraviolet rays, such as using sunscreen and avoiding going out during the sun's most intense times.
Over time, not only did Aunt Lin gradually recover physically, but her mentality also changed dramatically. She has become more concerned about her own health and that of her family, and is happy to share her story and health knowledge with the community, hoping to help more people realize the importance of health.
At a community health event, she was asked, "Aunt Lin, how do you think we should balance work and health check-ups?" She replied: "We are always busy with work and family and often neglect our most important asset – health.
We should incorporate regular health check-ups as part of our daily routine, just as we plan work and family activities. More importantly, learn to listen to your body and notice any unusual changes. More importantly, you must learn to live in harmony with your own body and patiently understand the various expressions of your body.
Aunt Lim's answer resonated with the attendees, many of whom realized the importance of health and decided to rearrange their life priorities to ensure that they had enough time to focus on their physical condition.
Over time, Aunt Lin not only regained her health, but also became an advocate for a healthy lifestyle in her community.
A year later, at a health promotion day in the community, Auntie Lim shared her experience and valuable lessons learned. Her story and positive attitude to life have influenced many people, and she has become a true community health hero.
At the end of the event, a young lady asked a question about skin health: "Aunt Lin, for those of us who often need to go out for work, sun protection sometimes seems to be difficult to do. Can you give us some advice, especially on how to protect our skin from sun damage during a busy workday?"
Aunt Lin smiled and replied, "That's a very good question. Sun protection is indeed a very important part of skin health, especially for those of us who have faced skin problems in the past.
My advice is to choose wide-brimmed hats and long-sleeved clothing whenever possible to block out the sun, and at the same time, use sunscreen and reapply every two hours. Even on cloudy days, there are ultraviolet rays, so it is essential to do a good job of shading every day. ”
After listening to the doctor, he added, "Aunt Lin's advice is very practical. Additionally, if your work does need to be done outdoors, consider using a portable parasol. Also, make sure your sunscreen is broad-spectrum, which is very critical to prevent skin cancer and premature aging skin. ”
Through Aunt Lam's story and this activity, community members not only learned how to take better care of their skin, but also gained a deeper understanding and awareness of maintaining an overall healthy lifestyle.
What do you think about skin cancer?