Psoriasis has been going on for many years, and there are more and more erythematous scales on the body, how can it subside quickly?
In the outpatient clinic, there are really a lot of psoriasis patients who come for consultation. Some patients are particularly obedient. But there are also patients, although they know what they can't eat, but they are anxious to look at.
Today I want to talk about this patient, some good habits in daily life, help her skin lesions to regress faster.
【Patient Condition】
The patient, Ms. Zhang, has been suffering from erythrodermic psoriasis for a long time. her, which seriously affected her quality of life. After several attempts at Western medicine with poor results, she decided to turn to TCM treatment for a more fundamental and holistic solution.
【TCM Dialectic】
After dialectical analysis, I believe that the cause of her is mainly due to. In view of this pathogenesis, a treatment plan was formulated for her to clear away heat and detoxify, cool blood and moisten dryness.
During the treatment process, Ms. Zhang actively cooperated and. She pays attention to her light diet, and consumes more fruits, vegetables and whole grains rich in vitamins and proteins. In terms of schedule, she ensures adequate sleep and tries to maintain a regular schedule.
Under the dual treatment of TCM dialectical treatment and lifestyle habits, Ms. Zhang's condition has improved significantly in one course of treatment. Her skin gradually returned to its normal color, the scales were visibly reduced, and the itching sensation was effectively relieved.
What were the good habits that this patient developed that allowed her psoriasis to improve so dramatically in just three months?
Good habit 1: Eat reasonably and nourish your qi and blood
。 Ever since the patient learned that he had psoriasis, he began to pay attention to his diet. She reduced her intake of spicy, greasy foods and increased vitamin-rich foods such as vegetables and fruits. At the same time, she also often consumes some of the ingredients, such as angelica, rehman, honeysuckle, etc. Through a reasonable diet, her qi and blood were gradually harmonized, and her skin condition was also improved.
Good habit 2: Regular work and rest, avoid staying up late
Staying up late is a common problem for modern people, but. The patient is well aware of the dangers of staying up late, so she has developed a regular routine and ensures adequate sleep time every night. In addition, she will be in. The regular schedule and rest allowed her body to get enough rest and her condition was relieved.
Good habit 3: Feel good and avoid anxiety
。 The patient was also depressed and anxious at one point in the early stages of the illness. But she soon realized that this mood was not good for her condition, so she began to adjust her mindset and maintain an optimistic mental state. She often mingles with friends and participates in outdoor activities to relieve stress and relax. At the same time, she also learned some traditional Chinese medicine health knowledge, and adjusted her physical and mental state through massage and other methods.