laitimes

This dish is full of treasures, no one used to eat them, but now it is a treasure, fresh and nutritious, don't miss it

Chinese take eating to the extreme, and toon is an example. I don't even know if it's appropriate to call toon a vegetable, but if it does, it must be the springiest and most legendary vegetable in northern China. Whether the "toon" of the toon is related to the "spring", I have not researched, but I only know that after a short period of time, when the buds grow old and become leaves, spring has passed in a hurry.

When I was a child in the countryside, there were three things that impressed me the most: elm money, toon, and acacia flowers, all of which were related to eating. In China in the 80s, the material was still relatively poor, these are the snacks in the mouths of the friends, cheap and delicious, because of the strong seasonality, can only be eaten for a few days, so it is more and more cherished.

Later, with the improvement of living conditions, the toon on the tree is not willing to pick down and eat, now has already become a family to live in the city, but the toon has become a precious vegetable, a few days ago I went to the supermarket and saw that there was a sale of toon, I remembered the childhood that has been unable to go back to the home, the following to share with you 6 kinds of toon practice, let's take a look.

This dish is full of treasures, no one used to eat them, but now it is a treasure, fresh and nutritious, don't miss it

1. Toon mixed with tofu

Ingredients: 200 grams of toon, 200 grams of southern tofu, 5 grams of salt, 5 ml of sesame oil

Method:

1. Pinch off the old stems of the toon, and then clean them. Then boil the water, and after the water boils, put the processed toon into the boiling water and blanch it slightly, acting quickly, so as not to dull the color of the toon.

2. Rinse with cold water after blanching to cool it down quickly, and then soak the toon in cold water, which is done to maintain the bright green color and crisp taste of the toon. Finally, drain the toon from any excess water and chop it into minced pieces.

3. Next, let's deal with the southern tofu. Cut the southern tofu into slightly thicker slices and then cut it into square cubes.

4. Put the chopped toon and diced tofu together, add an appropriate amount of salt and sesame oil to taste, then stir well, let the tofu and toon mix well, and let the flavor of the seasoning penetrate into the tofu and toon. At this point, you can gently mix well with chopsticks so as not to break the tofu.

This dish is full of treasures, no one used to eat them, but now it is a treasure, fresh and nutritious, don't miss it

Second, the oil is poured with toon sauce

Oil poured toon sauce, noodles mixed with tofu mixed with white cut meat, steamed buns smeared with bread, everything is delicious.

Ingredients: toon, red pepper noodles, cooked sesame seeds

Method:

1. Remove the roots of the toon and rinse it well. Add water to the pot and boil, add a small spoon of salt, blanch for about a minute, remove from the pot and drain after cold water.

2. Chop the toon and put it in a bowl with a little salt and mix, add red pepper noodles and sesame seeds.

3. Add a little more oil to the pot and heat it, pour it into a bowl and mix it, and bottle it for preservation.

4. Toon itself has a unique fragrance, and there is no need to add other materials, otherwise it will cover up its unique taste. Toon sauce can be used directly as a meal, or mixed with noodles and steamed buns to cook, with everything fragrant and delicious.

This dish is full of treasures, no one used to eat them, but now it is a treasure, fresh and nutritious, don't miss it

3. Fried toon fish

Ingredients: 100 grams of toon sprouts, 70 grams of flour, 30 grams of corn starch, 100 ml of water, 1 egg, 1 gram of salt and pepper

Method:

1. Wash the fresh toon buds to remove impurities on the surface. Then, prepare a clean bowl, mix the peppercorn powder and salt in the proportion of personal taste, stir well, and make the pepper and salt for later use.

2. Use a knife to cut off the old roots of the toon buds, leaving only the tender parts. Take a pot, add an appropriate amount of water, and after boiling over high heat, blanch the toon buds in boiling water for 1 minute, which can remove the astringency of the toon and maintain its emerald green color. After blanching, immediately remove the toon buds and soak them in cold water to allow them to cool down quickly and maintain a crisp and tender texture. After the toon buds have cooled, drain and set aside.

3. In a large bowl, mix the flour and cornstarch well. Then, crack in an egg, add water, mix well with chopsticks or a blender to make a batter. The batter should have a moderate consistency, neither too thin nor too thick so that it can hang evenly on the toon.

4. Put the blanched toon buds into the mixed batter in batches to evenly coat it with a layer of batter. If the batter is too thick, it can be adjusted appropriately to ensure that the toon buds are evenly coated with the batter.

5. Take a pot, add enough cooking oil, when the oil temperature reaches a certain temperature, put the toon buds full of batter into the oil pot one by one, be careful not to put too densely, so as not to stick. After the toon sprouts are put into the pot, the surrounding oil temperature will be quickly reduced, so adjust the heat appropriately to keep the oil temperature stable. The toon buds are fried in oil for about 30 seconds, and the surface is golden brown, which can be removed to control the oil.

6. Remove the fried toon sprouts and put them on kitchen paper to absorb the excess oil. Then, put the fried toon sprouts on a plate, sprinkle with pre-prepared salt and pepper, and serve.

This dish is full of treasures, no one used to eat them, but now it is a treasure, fresh and nutritious, don't miss it

Fourth, toon egg rolls

Ingredients: Toon, 5 eggs, salt

Method:

1. Beat the eggs and add an appropriate amount of salt

2. Add a few drops of oil to the cold water and bring to a boil, so that the blanched toon is more green, wring out the water and chop the toon into minced pieces, pour it into the egg liquid and stir well

3. Heat the pot and pour in the cooking oil, pour in a small amount of egg liquid and fry it into a roll, repeat the frying several times and roll it up, and finally cut it into sections and drop a few drops of lime juice, the toon buds in spring have grown, the aroma is rich, delicious and fragrant, try this practice, the family loves to eat.

This dish is full of treasures, no one used to eat them, but now it is a treasure, fresh and nutritious, don't miss it

Fifth, cold toon buds

Ingredients: 1 handful of toon sprouts, garlic, dried chili, star anise, dried Sichuan pepper, oil, 2 tablespoons of light soy sauce, 1/2 tablespoon of oyster sauce, 1/2 tablespoon of sugar, 1 tablespoon of sesame oil, 3 tablespoons of cool white boil

Method:

1. Blanch the toon buds with hot water, be sure to blanch, and then put them in a bowl for later use

2. Mix the seasonings in ingredient B and pour them into the toon sprout bowl

3. Pat a little minced garlic and dried chili pepper on top of the toon buds

4. Put a little star anise and dried peppercorns in the pot to heat the oil, pour it on the toon buds and serve

This dish is full of treasures, no one used to eat them, but now it is a treasure, fresh and nutritious, don't miss it

6. Stir-fried bacon with toon

Ingredients: toon, bacon, light soy sauce, minced garlic, dried chili rings, sugar, salt

Method:

1. Clean the bacon, put it in a pot, add an appropriate amount of water, and cook over medium heat until the meat becomes soft, about 15-20 minutes. Once cooked, remove the bacon and allow it to cool slightly before cutting into slices about 0.5 cm thick. At the same time, peel off the skin of the garlic, crush it with the back of a knife and chop it into minced garlic, and cut the dried chili pepper into small rings and set aside.

2. Add an appropriate amount of water to the pot and add a spoonful of salt after boiling over high heat. Blanch the fresh toon buds in boiling water for 1 minute, which will remove the bitter taste of the toon and preserve its emerald green color. After blanching, immediately remove the toon buds and soak them in cold water to allow them to cool down quickly and maintain a crisp and tender texture. After the toon buds have cooled, drain and set aside.

3. Put a small amount of cooking oil in the pot, put in the cut bacon slices after preheating, and stir-fry quickly over medium heat to gradually precipitate the fat in the bacon and slightly curl the meat slices. At this point, you can add minced garlic and dried chili rings and continue stir-frying.

4. Pour the blanched toon sprouts into the pot and stir-fry them with the bacon. At this point, add a spoonful of sugar and a spoonful of light soy sauce to adjust the taste, then stir-fry quickly over high heat to evenly match.

5. Fry until the toon sprouts become soft, the bacon is fully cooked, and the soup in the pot is slightly tightened, then turn off the heat. Stir-fry the bacon from the stir-fried toon, put it on a plate, and serve.

Committed to using the simplest ingredients, to share the most delicious dishes for you, the above shared 6 kinds of toon practice, have you learned, learned to try to make it at home, welcome to like, follow, forward and collect, thank you for your support!

Read on