Don't want to be seven in summer, you should know about health, increase knowledge, and it is worth collecting.

"Do you know? Seven summers don't want to, health to know, increase knowledge, it's worth collecting. My friend asked me mysteriously.

I shook my head, indicating I didn't know.

"This, you really have to take a look, it's quite valuable. My friend said with a smile.

I was secretly looking forward to hearing something interesting from my friends.

"Look at this, I'll tell you about it. My friend picked up his phone and started reading the article.

I looked at my friend and my heart was filled with curiosity. I look forward to seeing what he brings to the table.

"You see, this article divides the summer seven into several points. My friend pointed to the contents of the phone and showed it to me.

I looked at those dots and thought to myself. I think these points may reflect the health issues that we should be aware of in the summer.

"You see, the first type is 'don't get out of the sun,' because exposure to the sun can easily cause skin sunburn and tanning. My friend explained.

I nodded in agreement, and I knew that sun exposure does tend to cause sunburn and tanning.

"The second type is 'don't overdrink' because drinking too much water can lead to water poisoning. The friend continued.

I thought about it, drinking too much water can really lead to water poisoning.

"The third don't is 'don't overdo cold drinks', because excessive consumption of cold drinks can cause gastrointestinal upset. The friend continued.

I secretly admired in my heart that excessive consumption of cold drinks can indeed cause gastrointestinal upset.

"The fourth type of don't is 'don't overuse the air conditioner' because overuse of the air conditioner can lead to colds and other health problems. The friend continued.

I secretly admired in my heart that excessive use of air conditioners can indeed lead to colds and other health problems.

"The fifth type of don't is 'don't overuse the fan,' because overuse of the fan can lead to colds and other health problems. The friend finally said.

I secretly admired in my heart that excessive use of electric fans can indeed lead to colds and other health problems.

"It seems that there are quite a lot of summer sevens. I laughed.

"Yes, this article has given me a deeper understanding of the summer seven, and it has also made me pay more attention to my health in the summer. Said a friend.

I secretly admired in my heart, I know that my friends have realized the importance of summer seven don'ts, and pay more attention to their health in the summer. It's a big step forward and a big challenge.

"I'm also going to start focusing on my health in the summer. I said to my friend.

"Come on, I'm sure you can do it. "My friends encouraged me.

I was filled with confidence and knew that if I put my mind to it, I would be able to do it. Because, I know, taking care of your health in the summer is the key to maintaining good health.