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The miraculous effect of traditional Chinese medicine is aimed at the treatment of obesity and can easily help you lose 15 pounds of weight!

author:Li Xu Yao, Department of Traditional Chinese Medicine

When modern medicine was helpless against obesity, an ordinary lady who had tried various Western slimming methods but never succeeded, unexpectedly found a solution in the arms of Chinese medicine. Through a series of simple TCM treatments and adjustments, she not only managed to lose 15 pounds, but also experienced unprecedented health and vitality. This is not only a personal transformation, but also a challenge to traditional medical concepts in TCM, demonstrating its unique therapeutic potential and coping strategies for modern conditions.

The miraculous effect of traditional Chinese medicine is aimed at the treatment of obesity and can easily help you lose 15 pounds of weight!

Obesity: Not only a matter of weight, but also a hidden danger to health

Causes of obesity

Obesity is not caused by a single factor, it is the result of the interaction of multiple factors. First of all, genetic factors preset an individual's weight range to a certain extent, but lifestyle choices are the key that directly affects weight. Chronic excess energy intake, i.e. food intake exceeds the energy consumed by the body, is a direct cause of obesity. In addition, poor eating habits, such as high-sugar, high-fat food consumption, lack of adequate vegetables and fruits, and irregular eating times, can all increase the risk of obesity.

The fast-paced life of modern society has also provided a breeding ground for the increase in obesity. Work stress, lack of exercise, and irregular sleep schedules have exacerbated weight gain by driving a reliance on fast food and processed foods. In addition, psychological factors, such as stress and anxiety, often manifest themselves in the form of overeating, further exacerbating weight problems.

The miraculous effect of traditional Chinese medicine is aimed at the treatment of obesity and can easily help you lose 15 pounds of weight!

Effects of obesity

Obesity is not just about appearance, it is the root cause of many health problems. Scientific studies have shown a strong association between obesity and a variety of chronic diseases, including abnormal glucose metabolism (diabetes), increased blood pressure in systemic arteries (hypertension), heart disease, many types of cancer, and sleep-disordered breathing. Obesity can also put a burden on the joints, leading to diseases such as osteoarthritis.

In addition, obesity can also cause psychosocial problems, such as impaired self-esteem and social impairment. Many obese people may experience discrimination in their daily lives, which not only affects their career progression, but can also trigger or exacerbate symptoms of depression and anxiety.

The miraculous effect of traditional Chinese medicine is aimed at the treatment of obesity and can easily help you lose 15 pounds of weight!

TCM treatment for obesity: unlock natural healing for safe weight loss

1. Basic theories of Chinese medicine and obesity

According to the theory of traditional Chinese medicine, obesity is mainly caused by the dysfunction of the spleen and stomach, qi stagnation, blood stasis and water stagnation. Too much fat in the body is directly related to the weak function of the spleen and excessive dampness. Therefore, the core of TCM treatment of obesity is to regulate the spleen and stomach, dredge qi and blood, and remove dampness in the body.

2. Acupuncture for weight loss

Acupuncture is an effective treatment for obesity in traditional Chinese medicine. By stimulating specific acupuncture points such as Tianshu, Zusanli, Neiguan, etc., it can regulate the function of the spleen and stomach, promote digestion, and speed up metabolism, so as to achieve the effect of weight loss. In addition, acupuncture regulates the endocrine system, balances hormone levels, and further promotes lipolysis.

The miraculous effect of traditional Chinese medicine is aimed at the treatment of obesity and can easily help you lose 15 pounds of weight!

3. Traditional Chinese medicine treatment

In terms of traditional Chinese medicine, commonly used drugs such as lotus leaf, hawthorn, cassia seed, Poria cocos, etc., all have the functions of reducing fat, aiding digestion, and diluting water and dampness. Through personalized formulation, taking into account the patient's specific constitution and cause of obesity, the TCM practitioner can prescribe a suitable prescription. This treatment is not only effective for weight loss, but also improves overall health.

4. Dietary therapy

TCM diet is also an important part of the treatment of obesity. It is recommended to eat foods that strengthen the spleen and promote dampness, such as coix seeds, lentils, red adzuki beans, etc. Avoid high-sugar, high-fat foods and stick to a low-salt diet to reduce water build-up in your body. In addition, reasonable eating habits, such as regular and quantitative measures, are also a part of the treatment of obesity that cannot be ignored.

The miraculous effect of traditional Chinese medicine is aimed at the treatment of obesity and can easily help you lose 15 pounds of weight!

TCM health advice in daily life: prevention is better than cure

1. Lifestyle adjustment

Traditional Chinese medicine emphasizes that "work at sunrise and rest at sunset", and it is recommended to follow the laws of nature to adjust your life and rest. Getting enough sleep is essential for regulating metabolism and hormonal balance in the body. Proper daily activities such as walking, tai chi, etc., can help regulate the body, enhance the function of the spleen and stomach, and prevent obesity.

The miraculous effect of traditional Chinese medicine is aimed at the treatment of obesity and can easily help you lose 15 pounds of weight!

2. Emotional recuperation

Emotional management also plays an important role in TCM health preservation. Long-term emotional depression or instability can affect spleen and stomach function, leading to qi stagnation and weight gain. It is recommended to use meditation, yoga, music, calligraphy and painting to maintain a happy mood and mental balance.

3. Eating habits

Adhere to the dietary recommendations of traditional Chinese medicine, choose fresh, natural ingredients, and avoid overly processed and high-calorie foods. Pay attention to the combination and combination of food, such as eating green leafy vegetables and whole grains, and moderate protein sources such as fish and chicken. In addition, drinking warm water or corresponding herbal teas, such as chrysanthemum, wolfberry, etc., in moderation after meals, can also help improve digestion efficiency and regulate the body.

The miraculous effect of traditional Chinese medicine is aimed at the treatment of obesity and can easily help you lose 15 pounds of weight!

4. Regular physical examinations

Regular physical and health check-ups can detect and adjust the treatment plan in time to avoid further deterioration of the obesity problem. TCM physical examination includes not only routine physical examinations, but also tongue diagnosis, pulse diagnosis, etc., to fully understand the individual's health status.

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