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At the turn of late spring and early summer, which was getting hotter and hotter, Xue Yumeng sadly suffered from air conditioning disease, and his headache was almost cracking.
Her mother looked at her sick daughter and hurriedly took her to a nearby hospital.
I thought it was just an ordinary cold, but after a detailed examination, the doctor found a heartbreaking fact - Xue Yumeng unfortunately suffered from advanced pancreatic cancer. At this moment, her mother's heart felt as if it had been cut with a blunt knife, and she couldn't breathe in pain.
Xue Yumeng, a 14-year-old middle school student, usually helps the family's small restaurant in addition to studying, cutting and washing vegetables.
Her profession may sound mundane, but it is an integral part of her family's restaurant.
However, it is unbelievable that it is this seemingly healthy girl who suffers from such a serious illness.
In the hospital consultation room, the doctor's heavy words were like a bolt from the blue, "Your daughter's illness may have a lot to do with her eating habits." ”
Xue Yumeng's mother was shocked, recalling her daughter's recent diet - because she often helped out in restaurants, Xue Yumeng ate fried food and high-sugar desserts almost every day.
And these foods are the invisible killers that induce pancreatic cancer.
Pancreatic cancer is not a joke, it is a very dangerous cancer.
The cause is complex, but what we usually eat, especially those foods that are high in oil, sugar, and calories, can really be the culprit.
You think, these foods make our pancreas have to work overtime and secrete digestive enzymes, and over time, the pancreas can't stand it, it may become inflamed, and it may even become cancer.
Also, if your diet is lacking in dietary fiber, it's not good news for the pancreas.
Dietary fiber can help us control blood sugar and reduce insulin pressure, and if we eat too little, the pancreas will have to work overwork, and the risk of disease will be greatly increased.
The data also shows that many of those who get pancreatic cancer are eating too greasy, too sweet, and not enough fiber.
The doctor also told us that pancreatic cancer is difficult to detect at first, because it has almost no obvious symptoms in the early stage, and it is easy for us to ignore it.
When there are really obvious symptoms, the disease is often at an advanced stage.
Therefore, we need to prepare early and improve our eating habits from now on, eat more foods rich in dietary fiber, and eat less fried and high-sugar things. Doing so is really important to prevent pancreatic cancer from happening.
After receiving all this information, Xue Yumeng's mother regretted that she had not realized the impact of diet on her health earlier, and had not stopped her daughter's bad eating habits.
Doctors suggest that for young patients like Xue Yumeng, in addition to traditional treatment, they should also pay attention to dietary adjustments, try to avoid those irritating foods, and eat more natural, unprocessed foods to help her body fight the disease.
Although the ending of the story is full of sadness and helplessness, it also serves as a wake-up call for everyone: a healthy lifestyle is something that each of us should pursue.
We all know that "illness comes from the mouth", but we often ignore the long-term effects of food on our bodies.
Considering the eating habits and fast-paced life of modern people, how to scientifically adjust the diet to prevent pancreatic cancer?
Let's talk about the most direct trick first: eat more dietary fiber. Why? Because dietary fiber slowly pushes food through our digestive system, causing blood sugar to rise more slowly, so that insulin doesn't have to work as hard.
Next, we have to eat as little as possible those foods that are high in processed and polysaccharides, and choose more natural and fresh ingredients.
If you eat naturally, the pressure on the pancreas is also less, and the chance of getting sick will naturally be less.
Finally, it is also very important to go to the hospital for regular check-ups, especially if someone in the family has had a similar disease, it is necessary to pay more attention to find the problem as soon as possible, and treat it as soon as possible, so that your health can be guaranteed.
What do you think about this? Welcome to discuss in the comment area!