Dandelion is a common food for both medicine and food in life, it can be seen everywhere in the fields and roadsides, because dandelion has a certain health effect, so many people often drink dandelion soaked water.
However, it should be noted that not everyone is suitable for drinking dandelion water, and some people will not only not be able to achieve the effect of health preservation after drinking dandelion water, but will also be detrimental to the health of the body.
So what are the specific effects of dandelion water, and what are the contraindications of drinking dandelion water?
Drinking dandelion water specifically has the following benefits.
1. Detoxification effect
Drinking dandelion soaked water has the effect of detoxifying the liver, which can protect the health of the liver, remove harmful substances in the liver in time, and also have a certain detoxification effect to prevent liver damage.
Especially for people who have the habit of drinking, drinking some dandelion water is very good for the liver, and it is also good for the health of the kidneys.
2. Beauty and beauty
Dandelion water also has a certain beauty effect, can prevent some gynecological diseases, usually drink some dandelion water, can fade the pigmentation on the surface of the skin, but also improve the problem of enlarged pores.
In addition, some ingredients in dandelion can also improve the itchy skin, dandelion also has the effect of clearing heat and detoxifying, and drinking dandelion water regularly can also improve the problem of freckles on women's face.
3. Purify the blood
Dandelion is a kind of medicinal and edible food, usually drink dandelion water, can help reduce blood sugar and blood lipids in the body, can also clean up excess cholesterol in the body, play a certain role in purifying blood vessels, but also accelerate the discharge of garbage waste in the blood, which is very beneficial to the health of the body.
So what are the taboos for drinking dandelion water?
1. People with weak spleen and stomach should not drink
Dandelion is a cold food, and if people with weak spleen and stomach often drink dandelion water, it will increase the burden on the spleen and stomach, and even cause diarrhea in severe cases. People with strong liver fire can usually drink dandelion water, which can effectively help improve the problem of strong liver fire.
2. People with allergies should not drink
Due to the differences in the individual's body, some people may have itchy skin after drinking dandelion water, and even induce urticaria in severe cases, which is a typical dandelion allergy phenomenon, and such people should not drink dandelion water, so as not to cause serious discomfort.
3. Don't drink dandelion water after it cools
When drinking dandelion water, it is best to drink warm, because dandelion itself is cold, and it is easy to cause diarrhea when drinking it after it is cool, so you should pay attention to the correct way to drink dandelion water, so as to achieve better efficacy.
It can be seen that drinking more dandelion water usually has many benefits for the body, and the specific effects can be referred to above.
However, it should be noted that not everyone is suitable for drinking dandelion water, such as the above mentioned types of people, if you drink dandelion water, not only can not achieve the effect of dandelion, but also bring certain damage to the body, so this kind of must be careful not to drink dandelion water.