If you don't sleep well and get old, these 6 kinds of food are eaten alternately every other day to improve your sleep and keep your body good and energetic

Source: Lemon Bubble Food

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#记录我的2024年#

1⃣ Lettuce: garlic lettuce

2⃣ Onion: Scrambled eggs with onion fungus

3⃣ Lettuce: Stir-fried lettuce with beef fragrant and dry

4⃣ Daylily: Sautéed daylily

5⃣ Potatoes: Pot-wrapped potatoes

6⃣ Pork heart: White-cut pork heart