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"Ahem, this cough is really getting worse!" Aunt Li Fengao said.
At the age of 55, she has a dull and regular life, but she was diagnosed with advanced lung cancer during a recent physical examination. This shocked both her and her family, as she had never smoked or drunk in her life and had good health habits.
Aunt Li Fengao asked, "Dr. Chen, I usually pay attention to my diet, don't smoke or drink, what's going on?" "Some factors may seem unrelated to lung cancer, but they indirectly have an impact on your health. Dr. Chen explained.
Environmental pollution. Aunt Li Fengao lives in an industrial town, and the PM2.5 in the air exceeds the standard all year round, and these tiny particles can penetrate deep into the lungs, and the long-term accumulation may cause lung diseases.
Passive smoking. Although Aunt Li Fengao herself does not smoke, her husband smokes, and the house is full of smoke all year round. Passive smoking also inhales a large number of harmful substances, which is a potential threat to the lung health of non-smokers.
Occupational exposure issues. As a primary school teacher, Aunt Li Fengao needs to use chalk for a long time, chalk dust has a certain irritation to the lungs, although this may seem irrelevant, but in the long run, it may also cause damage to the respiratory system.
Household cleaning products. Aunt Li Fengao likes to keep her home clean and tidy, and frequently uses various detergents, many of which are chemically heavy.
The volatile nature of these chemicals has the potential to irritate the respiratory tract and can also cause damage to the lungs over time. "So, Dr. Chen, what should I do?" asked Aunt Li Fengao.
"Minimize exposure to polluted environments and secondhand smoke. An air purifier can be used indoors to reduce the inhalation of dust and harmful substances. Pick cleaners with natural ingredients. Dr. Chen said.
Aunt Li Fengao asked, "I also want to ask, in this case, do I need to adjust my diet?" Dr. Chen replied: "In terms of diet, you can eat more foods rich in antioxidants. ”
"Like fresh fruits and vegetables, they can help the body fight oxidative stress and reduce cell damage. At the same time, reduce your intake of processed foods and red meat, which are recommendations tailored to your current health status. ”
Dr. Tan continued, "In addition to these regular precautions, there is another factor – houseplants. Some houseplants have the effect of purifying the air while also releasing oxygen. In particular, plants such as pothos and spider plants can be very helpful in improving indoor air quality. ”
"It sounds reasonable, I don't really have any plants in my house. Aunt Li Fengao said. "It's true that we often focus only on the immediate health threats, such as tobacco and pollution, and ignore the more subtle factors. ”
"Plants, for example, are often thought of as just for decoration, but in fact they play an important role in maintaining ecological balance and improving the indoor environment. ”
"Indoor plants are able to remove up to 87% of toxic substances from the air, effectively removing harmful gases from the air within 24 hours. Aunt Li Fengao agreed very much after hearing this, and she decided to start putting some of these plants indoors when she returned home.
"Regarding diet and lifestyle modifications, I recommend that you increase your intake of deep-sea fish, such as salmon, mackerel, etc. These fish are rich in omega-3 fatty acids, which are very beneficial for cardiovascular health and can also help reduce inflammation. Dr. Chen said.
Aunt Li Fengao suddenly thought of a question: "Doctor Chen, I will implement these changes as soon as possible, but I also want to know, at this stage, in addition to chemotherapy, are there any other treatment methods that can be considered together?"
"There are various treatment options for lung cancer, and in addition to traditional chemotherapy, targeted therapy and immunotherapy can also be considered. ”
"The choice of these treatments is based on your specific condition and the results of genetic testing, and we can arrange these tests for you to develop the most suitable treatment plan for you. ”
Aunt Li Fengao thanked Dr. Chen for his detailed answers, and slowly walked out of the hospital with a glimmer of hope and a plan of action. This conversation, although it was after an unfortunate diagnosis, gave her more courage and direction to face the future.
What do you think about the advanced stage of lung cancer?