There is also a scientific method for staying up late! Expert: You can sleep at the right time, and you can gain knowledge again! [Look] [Look] [Look]

Shanxi's napping culture, when I was a child, I had to sign my parents for a summer nap

The heart doesn't get off work, and if you get off, you will suffer an old sin [look] [look]

It should be, if you want to prepare to stay up late, at 23:00-1:00, which is equivalent to catching up on sleep, in order to get up again, so I think about it, I slept at eleven o'clock, and what did I stay up to, and I slept directly until morning

Summary: Don't stay up late when you go to bed at 11 p.m

Twenty minutes to half an hour in the middle is enough, and if you sleep too much, you will be confused

Follow the local customs, according to the local time

Yes, so it's time difference. This is also the reason why working night shifts all year round hurts the body, which is against the laws of nature.

Factory: It turns out that you can sleep for four hours, and the rest can be used to work overtime [Look]

The sun sets

What time is lunch

Sleep properly, don't sleep too long

No, then I can't sleep at night and stay up all night [stunned] [stunned] [stunned]

At this time, I slept and got up to play

Sleep first at 11 o'clock in the evening, and then set an alarm clock to get up at 1 o'clock and stay up late [cover your face]

Can I let the school end early at noon [crying silently]

From 11 to 3 p.m., from 11 p.m. to 1 p.m., just sleep for a few hours.

The key is that I didn't get off work until 12:00 noon, and I got home at 12:30 after eating at 13:00;

It's awesome that someone has finally proven that I can only sleep for four hours

Who's a good person gets off work at 11 o'clock at noon [tears]

There is also a scientific method for staying up late!Expert: You can sleep at the right time, and you can gain knowledge again!

Shanxi's napping culture, when I was a child, I had to sign my parents for a summer nap

The heart doesn't get off work, and if you get off, you will suffer an old sin [look] [look]

It should be, if you want to prepare to stay up late, at 23:00-1:00, which is equivalent to catching up on sleep, in order to get up again, so I think about it, I slept at eleven o'clock, and what did I stay up to, and I slept directly until morning

Summary: Don't stay up late when you go to bed at 11 p.m

Twenty minutes to half an hour in the middle is enough, and if you sleep too much, you will be confused

Follow the local customs, according to the local time

Yes, so it's time difference. This is also the reason why working night shifts all year round hurts the body, which is against the laws of nature.

Factory: It turns out that you can sleep for four hours, and the rest can be used to work overtime [Look]

The sun sets

What time is lunch

Sleep properly, don't sleep too long

No, then I can't sleep at night and stay up all night [stunned] [stunned] [stunned]

At this time, I slept and got up to play

Sleep first at 11 o'clock in the evening, and then set an alarm clock to get up at 1 o'clock and stay up late [cover your face]

Can I let the school end early at noon [crying silently]

From 11 to 3 p.m., from 11 p.m. to 1 p.m., just sleep for a few hours.

The key is that I didn't get off work until 12:00 noon, and I got home at 12:30 after eating at 13:00;

It's awesome that someone has finally proven that I can only sleep for four hours

Who's a good person gets off work at 11 o'clock at noon [tears]