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"Why didn't I come for a check-up sooner?"
Liu Fang complained with tears streaming down her face, a 57-year-old ordinary primary school teacher. On an ordinary afternoon, Liu Fang sat in the hospital's consultation room, her face looking like a mixture of horror, regret and sadness. Just a few minutes ago, the doctor told her that she had a positive breast cancer test result.
The white-haired doctor looked at Liu Fang, his tone was serious, and said, "I have long reminded that these symptoms—breast lumps, sunken skin, and nipple discharge—should be checked as soon as they appear. ”
But Liu Fang has been busy teaching and taking care of her family, and she always feels that she is not so unlucky, and it is not worth making a fuss about minor illnesses and pains. Even if she occasionally notices some discomfort in her breasts, she always thinks that it is just due to the stress and fatigue of work.
One day, when she was explaining math problems in class, she suddenly felt a slight pain in her chest, so she simply adjusted her sitting posture and calmly continued teaching. At that moment, she didn't expect that this small discomfort was a precursor to a serious illness.
As the days passed, the pain did not go away as she wished, but continued unabated. This forced Liu Fang to go to the hospital for an examination, and the result, as it is now showing, was heart-wrenching.
Doctors say that for the average person, common daily habits and professional lifestyles, such as working in the same position for long periods of time, can actually have an impact on breast health. Long-term low activity levels and high stress levels can affect the body's hormone levels, which in turn may increase the risk of breast cancer.
First, hormones, such as estrogen, play a key role in the formation of breast cancer. Prolonged mental stress and poor lifestyle habits can lead to endocrine disorders, which may promote abnormal estrogen levels and increase the risk of breast cancer.
In addition, lack of exercise can reduce the body's total metabolic rate, which can lead to the accumulation of harmful substances in the body and may also promote the growth of cancer cells.
The incidence of breast cancer is lower in people who exercise regularly. Getting at least 150 minutes of moderate-intensity exercise per week can reduce the risk of breast cancer by 15%. This underscores the potential importance of exercise in preventing breast cancer.
Returning to Liu Fang's case, as a primary school teacher, she spends most of her time standing or sitting motionless in her lectures. This long, low-activity occupation, combined with her lack of attention to a healthy lifestyle, may have unknowingly increased her risk of disease.
Liu's experience serves as an important cautionary tale: no unusual symptom, no matter how small, should not be overlooked. Liu Fang asked a question: "Doctor, I have heard that breast cancer has a lot to do with genes, is this true? No one in my family seems to have this disease. ”
The doctor patiently explained: "It is true that breast cancer is related to genetic factors, especially the BRCA1 and BRCA2 gene mutations can significantly increase the risk of developing the disease. However, even if there are no cases of breast cancer in the family, the risk cannot be completely ruled out. ”
"Our lifestyle, environmental factors, and an individual's hormone levels are all factors. Therefore, it is very important to regularly check and pay attention to any unusual changes in your life. ”
What do you think about breast cancer?