Dickens said, "A sound mind is more powerful than a hundred wisdoms." ”
Different age groups naturally have different mentalities. When we reach the age of 60, we gradually enter a state of lightness. Take life and death, money, fame and fortune, and roles lightly.
Light has become a high-frequency word in old age. Fade away, fade out, fade out, light, light......
Pondering at the desk, the mystery of old life is hidden in this "light" word?
Eat a light diet.
Sage Kong said: "Eat coarse grains, drink raw water, and bend your arms as pillows, and the fun is also in this." ”
Man wants to eat, and food is visible.
People have long said goodbye to the hungry era, and it is no longer a problem to eat well and well. People pay more attention to eating health, eating taste, like Confucius said eating fun.
The diet of the elderly is mainly light, with health, nutrition and simplicity as the ultimate goal.
In the choice of categories, we should eat more coarse grains and vegetarian food, with low salt and less oil, protect blood vessels, and avoid three highs. Keep your mouth in check to prevent illness from entering your mouth.
If you can solve it at home, don't worry about the hotels outside. The food in the restaurant is too heavy, and the nutrition of the pre-made dishes is discounted.
Occasionally, when you go to a hotel, you must choose a good place and see the right person. Talking highly, it is better for people who are not marginal to stay away. Don't go to the place of right and wrong, don't touch sensitive topics, and be a quiet old man with peace of mind.
Clothing Needs Tanya
Yu Dafu once had a discussion about color, he said: "I think blue or white is better, purple and black are second, and light red is the lowest. ”
I wear clothes that are mainly black and white. After the age of 60, he avoids red.
People born in the fifties and sixties have experienced the era of frugality. When you are old, conditions permit, dress beautifully, look good and confident, and there is nothing wrong with it.
People don't just dress and keep warm. In addition to the function of dressing, clothing can also reflect a person's temperament, and clothes can be used to win people.
The highest level of dressing is decency. The size, length, and looseness are in line with the body type, and the texture, style, and color are in line with the person's identity, age, experience, and character.
The style of the clothes of the retired elderly should be light and elegant. I don't advocate that people are old, the colors of the clothes are too bright, and the styles are too exaggerated. If this is the case, it means that you still have the mentality of competing for beauty, and it means that you still want to brush up on your existence and pay attention.
Retired women also wear makeup, and I thought that light makeup was just right. Heavy makeup is counterproductive. When you are old, you have to exude a light and elegant atmosphere.
名利要淡泊
Zhuge Liang said: "Indifferent to clear ambition, quiet to far-reaching." ”
Man's greed for money knows no bounds. After some people retired, their desire to seek fame was blocked, and they retreated to seek profit.
There is a "59 phenomenon" in officialdom, when you are about to retire, you have the right not to use it, and it will be invalid when it expires, and you can use the last shift to make a big profit. Thinking that if you don't make money, you will lose money, and as a result, you are in prison, and even your basic freedoms are lost.
Some people are not willing to be mediocre, do not toss, and feel sorry for their lives. Looking for a project and making an investment, the old capital was lost and the evening was bleak.
Some people always feel that they don't earn enough, so they work hard to do jobs that are not commensurate with their body and age. The body collapsed off a cliff, the money was still there, and the people were gone.
The most frequent topic among the elderly is pensions. Countless people have been given a nervous breakdown by their pensions. People with high pensions are envious, jealous and hateful, and always think that society treats them badly. As everyone knows, the wood is already in the boat, and the things that can't be changed will bring troubles in vain. There is no need to compare.
People, don't fight for money other than your cognitive abilities. There is a lot of money and a lot of money, and a little of it.
When people are old, they can't create more wealth, but they can reduce their desires. If you look at fame and fortune with an indifferent heart, there must be unexpected gains.
The role should be watered down
As the saying goes: no official is light. It's worth savoring. Su Shi once compared himself: "Parasitic mayflies in the heaven and earth, a drop in the sea." ”
Ordinary people live freely and easily in their later years compared to people who work in a half-time job. The officials can't forget the highlight moments, can't get out of the title role, are cocooned, and depressed.
Once had this "long" and that "long", you have to forget. It's enough to be a "parent". When people are old, the role of parents must be slimmed down and diluted.
You used to call for wind and rain in society, and you were full of friends, but there was some kind of illusion. Others may not really worship your charm, but may just want you to have a little resource.
In the family, go back to your place. Don't do things like slapping a swollen face and becoming fat, and you want to lose face and suffer from it.
It is enough to show weakness in front of your children, let go, and enjoy happiness. The matter of acting on behalf of the Yue is exempted, their lives are their masters, they are brilliant, just like it. Even if their life is not satisfactory, you should not rush ahead of them. They have to come out of the predicament by themselves, and happiness has to be fought for by themselves.
When you get old and become grandparents, then strengthen this last role.
There is no symbiosis. When people are old, they live a light life, and their sense of happiness is strong.
The way of heaven is reincarnated, and if you go with it, you will prosper, and if you go against it, you will die. When you are old, you must serve the old, and the old man must be like an old man. Living a diluted life is to conform to the way of heaven and the wisdom of life.
After the prosperity, return to its true colors.