Before reading this article, I sincerely invite you to click "Follow", which is not only convenient for you to discuss and share, but also to share more professional health knowledge with you, so as to escort your health, thank you for your support.
"Lao Li, your leek box is fragrant again, it's a pity that I have this old ......problem," Guo Dashan shook his head as he said, looking helplessly at the fragrant leek box in the company's canteen.
Guo Dashan, a 50-year-old taxi driver, recently began to be extra careful about his diet because of a doctor's warning. The doctor told him that because his kidney function was not good, he had to strictly control his diet, especially certain foods that could increase the burden on his kidneys.
On this day, Guo Dashan went to see his doctor, Dr. Li, after a routine physical examination. Dr. Lee is an expert in the treatment of kidney disease and he knows very well which foods are taboo for patients with kidney disease.
Dr. Lee explained in detail why certain foods can affect kidney function, saying, "For patients with renal insufficiency, foods high in potassium and phosphorus can increase the burden on the kidneys, so special attention is required. Although foods like leeks are highly nutritious, they are high in potassium, so it is recommended that people with poor kidneys eat less or no food. ”
Guo Dashan asked curiously, "Are there any other foods that I should avoid besides leeks?" Dr. Li said. "The first is seafood, especially shellfish and kelp, which are high in phosphorus. Phosphorus is necessary for healthy people, but for people with kidney disease, foods high in phosphorus can lead to elevated blood phosphorus, which can lead to cardiovascular disease. ”
"This is followed by fruits and vegetables that are high in potassium, such as bananas, oranges, potatoes, etc., which can cause abnormally high levels of potassium in the blood when the kidneys are not in good health, which can cause heart problems. ”
"Then there are processed meats, such as sausages and hot dogs, which often contain a lot of salt and phosphate, which is extremely bad for maintaining kidney health. ”
Dr. Lee also emphasised the importance of a sensible diet and advised Guo to keep track of his food intake, especially potassium and phosphorus. He explained that patients with kidney disease need to be extra careful in dietary management, as improper eating habits can accelerate the decline of kidney function.
To help Guo better manage his condition, Dr. Li developed a detailed diet guide for him, including a list of recommended foods and foods to avoid. He also advised Guo to have regular blood tests to monitor his blood potassium and phosphorus levels to ensure they remained within safe limits.
Guo Dashan embarked on his kidney health journey at the advice of Dr. Li. To strengthen his knowledge of food choices, he also attends nutrition talks hosted by community health centers to learn how to identify foods high in potassium and phosphorus and explore how to make delicious and safe kidney-friendly recipes.
During these lectures, Guo Dashan learned that in addition to avoiding foods high in potassium and phosphorus, it is also extremely important to maintain water balance, especially for patients with kidney disease. Too much or too little water intake can put an extra burden on an already unhealthy kidney. Therefore, Dr. Lee specifically instructed him to adjust his daily fluid intake according to his kidney function.
Guo Dashan was also taught to pay attention to salt intake, because too much sodium not only increases blood pressure, but also leads to water retention in the body, which is very bad for kidney health. Dr Lee advised him to use other seasonings instead of regular table salt to reduce sodium intake.
Through these adjustments, Guo Dashan feels that his body has gradually improved, and his blood pressure has been maintained at a relatively stable level. He learned how to identify the levels of various nutrients through food labels, and became more able to control his diet autonomously.
After several months of hard work, in a follow-up visit, Guo Dashan's kidney function indicators have improved significantly. He was very happy that he knew that all this had changed because he had followed Dr. Lee's professional advice.
In the doctor's office, Guo Dashan asked, "Dr. Li, I am now strictly following the instructions every day to control my diet and water, I want to know, how long will I need to maintain such a lifestyle, is it possible for my kidney function to fully recover?"
Dr. Lee replied earnestly, "Mr. Guo, I am glad to see your improvement, but once the kidney function is impaired, our goal is mainly to control the further deterioration of the condition. ”
"Full recovery is unlikely, but by maintaining healthy lifestyle habits, we can delay the progression of the disease as much as possible and improve the quality of life. Therefore, you may need to stick to such a lifestyle for a long time. I will continue to monitor your kidney function and related indicators and adjust your treatment plan accordingly. ”
Guo Dashan listened to these words, although he knew that his kidney function could not be fully recovered, he understood that maintaining his current lifestyle was a long-term and necessary decision for his health. He thanked Dr. Lee for his help and decided to continue to stay healthy by visiting the hospital for regular check-ups.
What do you think about leeks? Welcome to discuss in the comment area!