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"Doctor, I just love tea, why did I get uremia?" asked Wang Qiang anxiously in front of the hospital's registration desk, his eyes full of confusion and panic. Li Hui, the wife next to him, had tears in her eyes and looked very emotional.
Wang Qiang, 35 years old, is an ordinary computer technician who lives a regular life, does not drink alcohol, does not smoke, and his only hobby is to drink a lot of tea every day. But recently he began to feel fatigued, lost his appetite, and was diagnosed with uremia after examination.
After asking Wang Qiang in detail about his lifestyle and dietary structure, Dr. Chen carefully analyzed the possible causes. "Mr. Wang, although your lifestyle habits are healthy, excessive tea consumption may be one of the causes of the problem.
Tea contains high levels of oxalic acid, and a large intake may lead to an increase in the burden on the kidneys, which can affect kidney function. Dr Chan explains, "Calcium oxalate is formed in the body, which is a substance that does not dissolve easily.
It may affect the kidney organs. In addition, tea also contains caffeine, caffeine has a diuretic effect, and frequent urination can increase the work intensity of the kidneys, posing a threat to kidney health. ”
This explanation surprised both Wang Qiang and his wife. Wang Qiang usually likes to drink tea, and he drinks several pots almost every day, and he never realizes the health problems that may be brought about by this.
Dr Chan continued, "In your case, in addition to immediately adjusting your tea drinking habits, I would recommend that you increase your water intake while we need further assessment and treatment of your kidney function.
In addition, it is also very important to have a balanced diet, which should limit the intake of high-sodium foods and increase high-quality protein and essential trace elements. ”
"In patients like yours, it is possible to partially recover kidney function after adjusting their diet and lifestyle habits. Wang Qiang listened carefully to Dr. Chen's advice and decided to completely change his tea drinking habits.
Towards the end of the consultation, Wang Qiang asked a question that he had been concerned about: "Dr. Chen, you said that excessive tea consumption may lead to kidney problems, so in addition to drinking less tea, are there any other special drink recommendations that can help my kidney health?"
Dr Chan replied, "There are indeed some drinks that are good for kidney health. For example, drink plenty of purified water.
In addition to this, cranberry juice can also be drunk. It contains proanthocyanidins that can help reduce the risk of urinary tract infections and help maintain kidney health.
Of course, all drinks should be consumed in moderation, as too much of any drink can put an extra burden on the kidneys. Wang Qiang is very satisfied with Dr Chen's advice and realises that simple lifestyle changes are essential for his health.
He decided to follow his doctor's advice and not only change his eating habits, but also adjust his overall lifestyle, including increasing exercise appropriately, improving sleep quality, and minimizing the stress of work and life.
A few months later, Wang Qiang came for a follow-up, and the results showed that his body had improved greatly. At this time, Wang Qiang asked another question, and he asked with concern.
"Dr. Chen, apart from diet and lifestyle adjustments, is there any other way to further help me protect my kidney function and prevent the development of uremia?"
Dr. Chan answered this question earnestly: "Mr. Wang, in addition to the changes you have made, I also recommend that you regularly use some nutritional supplements to support kidney health. For example, omega-3 fatty acids, as well as vitamins C and E, are good for kidney function. ”
Wang Qiang expressed his understanding and promised to further discuss the use of these supplements with his doctor. Through this experience, Wang Qiang has a better understanding of the importance of health and learns how to protect his body in a comprehensive way.
He is grateful to Dr Tan for his care and is determined to continue to practice a healthy lifestyle to create a healthier and happier future for himself and his family.
What do you think about uremia? Welcome to discuss in the comment area!