On the evening of April 17, 2024, the Internet was shocked by the bad news: Mr. Ren Fei, a well-known wine evaluation blogger nicknamed "Feifei A Cup of Wine", died of a heart attack at the Henan Provincial Hospital of Traditional Chinese Medicine at noon on April 15. Mr. Ren Fei's sudden death at the age of 34 shook social media and quickly climbed to the top of the hot search charts.
According to public information, Mr. Ren Fei is an Internet expert focusing on wine tasting, and his creative content mainly covers the in-depth evaluation of various wines, which is highly respected by the majority of wine lovers and craft beer lovers, and his personal influence covers more than one million fans. His personal motto, "Thousands of wines, always one glass", is a testament to his relentless pursuit and professional exploration of wine connoisseurship. Until April 15th, Mr. Ren Fei's social account is still active and updated, contributing the latest beer evaluation content.
After the tragic death of Mr. Ren Fei, many fans expressed irrepressible sadness and reluctance, and they recalled the live broadcast they watched the night before, and they still couldn't believe that the respected industry enlightenment teacher had passed away. Mr. Ren Fei's wife confirmed the tragedy through social media platforms and took the opportunity to call on the public to pay attention to health and the need for regular medical check-ups. At the same time, relatives and friends also mourned Mr. Ren Fei through various channels, which revealed that Mr. Ren Fei died young due to cardiovascular spasms during sleep.
The passing of Mr. Ren Fei is not only a great loss to his family and friends, but also the loss of an outstanding wine expert in the online community. Here, we would like to extend our sincere condolences to Mr. Ren Fei's family and hope that his contribution and spirit will be remembered.
So how can we prevent coronary artery spasm in our daily life?
1. Avoid triggers: such as smoking, drinking, overwork, emotional agitation, etc.
2. Control underlying diseases such as hypertension, hyperlipidemia, and diabetes.
3. Rational use of drugs: such as calcium channel blockers, nitrate drugs, etc., should be used according to the doctor's instructions.
4. Regular physical examination: timely detection and treatment of coronary spasm-related symptoms.
5. Healthy life: Maintain a good work and rest, eat a balanced diet, exercise moderately, and maintain a happy mood.
To prevent coronary spasm, the key is to maintain a healthy lifestyle and follow your doctor's recommendations for treatment.
To promote good cardiovascular health, abstaining from tobacco and limiting alcohol intake is highly recommended to develop healthy lifestyle habits. Smoking not only frequently causes coronary spasm, but the nicotine component in it can cause damage to coronary vascular endothelial cells, thereby triggering hyperresponsiveness of the vascular endothelium and inducing coronary spasm.
In terms of diet, high-fat foods should be avoided and puffed foods, fried foods, and sugary beverages should be reduced to prevent risk factors that are not conducive to cardiovascular health.
It is important to learn effective self-stress management techniques and engage in the necessary relaxation activities to avoid the health effects of a long-term state of stress. Being in a state of mental stress for a long time or staying up late frequently may lead to autonomic disorders, which can increase the probability of coronary spasm. Maintaining mental balance and getting enough sleep are key strategies to prevent coronary artery disease.