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"Twice, that's just looking for death!" Dr. Li said to the young patient in front of him in the hospital conference room, his tone full of helplessness and anger.
The patient, Yang Li, was an ordinary bank clerk who was only 25 years old, but unfortunately was diagnosed with advanced lung cancer. Yang Li's life was originally unremarkable, except for work, it was a weekend get-together with friends. However, she has an untold secret – she is addicted to e-cigarettes, at least twice a day, and it has become a part of her daily routine.
Upon learning of the diagnosis, Yang Li and her family were shocked and incredible. Her life seems to be healthy, and she usually pays attention to diet and exercise, but lung cancer shattered her peaceful life like a bolt from the blue.
After a detailed consultation, Dr. Li found that although Yang Li's other lifestyle habits were relatively healthy, the use of e-cigarettes was an important cause of her illness.
"While e-cigarettes are often advertised as a safer option than traditional cigarettes, the nicotine and other chemicals they release are still extremely harmful," Dr. Li explained. Long-term smoking can seriously damage lung health and increase the risk of lung cancer. ”
Dr. Li also added: "Certain chemicals in e-cigarettes can cause DNA mutations, which are a key factor in cancer development. In addition, the fine particulate matter contained in the vapors of e-cigarettes may also penetrate deep into the lungs, triggering or exacerbating lung disease. ”
The discussion deeply worried Yang Li and her family, and they began to seriously consider Yang Li's lifestyle habits and how they could adjust to help her fight the disease.
Dr. Li advised Yang Li to quit e-cigarettes immediately and start targeted treatment. "For young patients like you, we have a variety of treatment options, including surgery, radiation and chemotherapy," he said. ”
During the course of treatment, Yang Li's life changed dramatically. Not only did she completely quit e-cigarettes, but she also began to carry out appropriate physical exercise and psychological counseling to enhance her physical fitness and psychological resilience.
A few months later, during a follow-up examination, Yang Li's physical examination results showed that her condition had improved significantly. She and her family are very relieved by this good news and are even more convinced of the importance of a healthy lifestyle in the fight against the disease.
In a community health talk, Yang Li shared her experience. Her story has inspired many people to re-examine their habits, especially young people with bad habits.
At the end of the lecture, a member of the audience asked a question: "Dr. Li, can you specify what other daily habits we can use to prevent lung cancer besides quitting smoking?"
Dr. Li listened carefully to the audience's questions, nodded, and then began to explain in detail: "In addition to quitting smoking, there are indeed many lifestyle adjustments that can help prevent lung cancer. First of all, in terms of diet, a diet rich in fruits and vegetables is associated with a lower risk of lung cancer. ”
He continued, "For example, lycopene in tomatoes, β-carotene in carrots, and polyphenols in various berries are very good antioxidants. It is recommended to consume different kinds of fruits and vegetables every day, which can not only prevent lung cancer but also improve overall health. ”
Dr Li talks about the importance of physical activity: "Regular physical activity has also been shown to be associated with a lower risk of lung cancer. Exercise improves lung function and increases lung ventilation, which helps reduce the deposition of harmful substances in the lungs. ”
In addition, Dr. Li also mentions the impact of air quality: "In daily life, try to avoid exposure to air pollution, especially when you are exposed to high concentrations of smoke or harmful chemicals for long periods of time. ”
Finally, Dr. Li stressed the need for regular health check-ups: "Even with all the above precautions, regular health check-ups are essential. Especially for people with a family history of lung cancer, regular check-ups can detect lung abnormalities early and improve the success rate of treatment. ”
The audience was very satisfied with Dr. Li's responses, they had a more comprehensive understanding of lung cancer prevention and were ready to implement these recommendations in their daily lives. Through this exchange, Dr. Li not only helped Yang Li, but also educated and inspired the whole community, raised the public's health awareness, and played a positive role in promoting the improvement of community health.
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