Text: Dr. Xu
Edited by Chi You
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On a wet spring morning, Li Mei, a 45-year-old librarian, took a walk along the tree-lined lanes of a city park.
Suddenly, a torrential downpour poured down without warning, forcing her to hurry back home.
When she got home, she was drenched and soon felt like she was chilling and feverish.
The next day, the fever persisted, and she decided to go to the hospital for a check-up.
After undergoing a series of tests, the doctor frowned and said, "Although you just have a common cold, we found some unusual liver markers during the examination. ”
This doctor, Dr Chan, is an experienced hepatologist.
A 45-year-old woman was hospitalized with liver cancer
He told Li Mei that although her lifestyle habits appeared to be healthy, her liver test results showed abnormalities and needed further detailed examination.
Li Mei's situation caught his attention, as she neither drank nor smoked and danced regularly every week to stay active.
Li Mei's husband, Zhang Qiang, is a middle school teacher who is very anxious about his wife's health.
Over the next few weeks, Li Mei underwent a series of more complex tests and was eventually diagnosed with early-stage liver cancer.
This news is undoubtedly a huge blow to her and her family.
Li Mei and Zhang Qiang tried to find out the underlying cause of liver cancer, as she did not appear to have any obvious risk factors.
Dr Chan explains that liver cancer is sometimes not entirely caused by obvious poor lifestyle habits, but can be potential triggers due to genetics, environmental factors, and factors you may never think of, such as chronic stress.
After discussing Li Mei's eating habits, Dr. Chan made an unusual point.
He said that although Li Mei's diet is very regular, her over-reliance on health foods and supplements may have taken a toll on her liver.
Dr Chan elaborated that some of the so-called health foods and supplements on the market have not been scientifically validated and contain additives and protective agents that may be potentially harmful to liver function.
He cited a study that showed that long-term high intake of certain types of health supplements was associated with abnormal liver function.
In addition, Dr Chan also mentioned several similar cases where patients also suffered health problems due to overuse of health supplements.
Li Mei's case has raised concerns about the daily use of health supplements.
Although her liver cancer was detected at an early stage and hopefully controlled with treatment, the case deeply affected her and her family.
Zhang Qiang said bitterly that although Li Mei tried to quit her dependence on health supplements, it seemed too late.
Finally, ask a question:
In today's increasingly popular health food and health products, how should we scientifically choose and use these products to avoid possible negative effects on health?
For the analysis of this problem, we first need to understand that there are many types of health foods and nutraceuticals on the market, and the ingredients are complex.
When choosing a health supplement, consumers should check the ingredient list of the product and avoid ingredients that contain a lot of chemical additives and unproven effects.
At the same time, it is important to consult a doctor to find out if you really need to supplement with these supplements.
Doctors and dietitians can provide specific recommendations based on an individual's health status.
Through this method, consumers can not only effectively avoid unnecessary health risks, but also use these products more scientifically to assist health.
What do you have to say about this? Feel free to leave your thoughts in the comment section!